Ashley Miller
YMCA - Columbus
20-29
Ashley Miller
Centurion

All-time

Miles 110
Calories 3,509
Score 21,827

  • April 28, 2015

    1.5 Miles
    44 Calories
    0 Score
    Rides
    1.50 mi in 6:11

  • February 11, 2015

    1.6 Miles
    52 Calories
    0 Score
    Rides
    0.54 mi in 1:57
    1.02 mi in 4:04

  • December 30, 2014

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:24

  • December 12, 2014

    1.5 Miles
    50 Calories
    0 Score
    Rides
    1.50 mi in 5:32

  • November 5, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:06

  • November 4, 2014

    1.5 Miles
    46 Calories
    0 Score
    Rides
    1.50 mi in 6:10

  • September 9, 2014

    1.9 Miles
    61 Calories
    0 Score
    Rides
    1.50 mi in 5:40
    0.37 mi in 1:56

  • July 3, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.02 mi in 4:18

  • July 2, 2014

    1.7 Miles
    70 Calories
    0 Score
    Rides
    1.72 mi in 9:41

  • May 20, 2014

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:08
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.5 MPH
159 Watts
Rolling Thunder

4:04

1.0 Miles
14.9 MPH
116 Watts
Redwood Dash

5:32

1.5 Miles
16.0 MPH
130 Watts
Campus Loop

8:00

2.0 Miles
15.1 MPH
120 Watts
Mini Mayhem

9:38

2.0 Miles
12.6 MPH
96 Watts
Evening Bliss

9:19

2.4 Miles
14.9 MPH
122 Watts
Rabbit Run

11:03

2.4 Miles
12.7 MPH
93 Watts
Fruitdale

19:10

4.4 Miles
13.8 MPH
89 Watts

Moderate

Dragon Fire

21:47

5.0 Miles
13.8 MPH
98 Watts
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