C. Corb

Char Corb

30-39

All-time

Miles	103
Calories	3,342
Score	0

Char Corb

YMCA - South Hampton Roads - Albemarle

30-39

September 7, 2014

6.4 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

2.99 mi in 16:30

0.91

16:30

2.99

10.9

94

71

135

Coastal Run

3.37 mi in 16:21

1

16:21

3.37

12.4

106

84

176
July 17, 2014

4.7 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:07

1

12:07

2.36

11.7

82

89

143

Rabbit Run

2.36 mi in 11:01

1

11:01

2.36

12.9

76

92

184
July 10, 2014

1.0 Miles

29 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:47

1

4:47

1

12.5

29

80

129
June 3, 2014

5.9 Miles

236 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:27

1

16:27

2.93

10.7

113

90

179

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

123

113

151
March 25, 2014

8.0 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 21:44

1

21:44

4.01

11.1

137

82

145

Bent Spoke

4.01 mi in 21:18

1

21:18

4.01

11.3

130

78

180
March 18, 2014

5.8 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:51

1

14:51

2.91

11.8

98

86

146

Lost Trail

2.91 mi in 13:47

1

13:47

2.91

12.7

94

90

179
March 17, 2014

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 5:36

1

5:36

1.02

10.9

29

65

143

Expresso Speedway

1.00 mi in 4:30

1

4:30

1

13.3

30

87

145
March 11, 2014

4.1 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 10:22

1

10:22

2.03

11.7

64

79

144

Campus Loop

2.03 mi in 9:52

1

9:52

2.03

12.3

57

74

174
February 20, 2014

5.8 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:11

1

14:11

2.91

12.3

96

88

196

Lost Trail

2.91 mi in 14:16

1

14:16

2.91

12.2

96

88

149
February 15, 2014

1.5 Miles

46 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 7:02

1

7:02

1.5

12.8

46

88

141

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:10

1.0
Miles

14.2
MPH

101
Watts

Expresso Speedway

4:10

1.0 Miles
14.2 MPH
101 Watts

Rolling Thunder

5:08

1.0
Miles

12.0
MPH

74
Watts

Rolling Thunder

5:08

1.0 Miles
12.0 MPH
74 Watts

Redwood Dash

6:35

1.5
Miles

13.6
MPH

87
Watts

Redwood Dash

6:35

1.5 Miles
13.6 MPH
87 Watts

Campus Loop

9:52

2.0
Miles

12.3
MPH

74
Watts

Campus Loop

9:52

2.0 Miles
12.3 MPH
74 Watts

Mini Mayhem

10:29

2.0
Miles

11.5
MPH

83
Watts

Mini Mayhem

10:29

2.0 Miles
11.5 MPH
83 Watts

Rabbit Run

11:01

2.4
Miles

12.8
MPH

92
Watts

Rabbit Run

11:01

2.4 Miles
12.8 MPH
92 Watts

Lost Trail

13:47

2.9
Miles

12.7
MPH

90
Watts

Lost Trail

13:47

2.9 Miles
12.7 MPH
90 Watts

Alpine Splash

15:03

2.9
Miles

11.9
MPH

113
Watts

Alpine Splash

15:03

2.9 Miles
11.9 MPH
113 Watts

Coastal Run

16:21

3.4
Miles

12.4
MPH

84
Watts

Coastal Run

16:21

3.4 Miles
12.4 MPH
84 Watts

Bent Spoke

21:18

4.0
Miles

11.2
MPH

78
Watts

Bent Spoke

21:18

4.0 Miles
11.2 MPH
78 Watts

Fruitdale

21:28

4.4
Miles

12.3
MPH

72
Watts

Fruitdale

21:28

4.4 Miles
12.3 MPH
72 Watts

All-time

September 7, 2014

6.4 Miles

200 Calories

0 Score

July 17, 2014

4.7 Miles

158 Calories

0 Score

July 10, 2014

1.0 Miles

29 Calories

0 Score

June 3, 2014

5.9 Miles

236 Calories

0 Score

March 25, 2014

8.0 Miles

267 Calories

0 Score

March 18, 2014

5.8 Miles

192 Calories

0 Score

March 17, 2014

2.0 Miles

59 Calories

0 Score

March 11, 2014

4.1 Miles

121 Calories

0 Score

February 20, 2014

5.8 Miles

192 Calories

0 Score

February 15, 2014

1.5 Miles

46 Calories

0 Score

Road

Basic

4:10

5:08

6:35

9:52

10:29

11:01

13:47

15:03

16:21

21:18

21:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain