Deb Smith
40-49
Deb Smith
Double Marathoner

All-time

Miles 93
Calories 3,498
Score 0
  • February 28, 2014

    5.8 Miles
    184 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    1.28 mi in 5:53
    1.00 mi in 3:42
    2.03 mi in 8:37
  • February 25, 2014

    4.8 Miles
    233 Calories
    0 Score
    Rides
    4.78 mi in 31:15
  • January 31, 2014

    2.6 Miles
    84 Calories
    0 Score
    Rides
    2.56 mi in 11:15
  • December 22, 2013

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 25:08
  • December 17, 2013

    5.4 Miles
    188 Calories
    0 Score
    Rides
    5.43 mi in 26:04
  • December 15, 2013

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 25:17
  • December 6, 2013

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 27:48
  • December 3, 2013

    6.5 Miles
    205 Calories
    0 Score
    Rides
    1.50 mi in 6:01
    5.00 mi in 21:10
  • December 1, 2013

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 29:58
  • November 28, 2013

    4.9 Miles
    171 Calories
    0 Score
    Rides
    2.03 mi in 8:14
    2.91 mi in 12:41
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:42

1.0 Miles
16.1 MPH
125 Watts
Rolling Thunder

4:11

1.0 Miles
14.8 MPH
111 Watts
Redwood Dash

6:00

1.5 Miles
15.3 MPH
109 Watts
Campus Loop

8:15

2.0 Miles
14.7 MPH
119 Watts
Mini Mayhem

8:14

2.0 Miles
14.8 MPH
118 Watts
Rabbit Run

10:10

2.4 Miles
13.9 MPH
113 Watts
Lost Trail

12:41

2.9 Miles
13.8 MPH
110 Watts

Moderate

City Express

28:47

4.5 Miles
9.5 MPH
110 Watts
Dragon Fire

21:10

5.0 Miles
14.2 MPH
101 Watts
Billy Goat Falls

27:48

5.4 Miles
11.6 MPH
98 Watts
Broken Spoke

25:08

5.4 Miles
12.8 MPH
103 Watts
Moody Ambush

26:04

5.4 Miles
12.4 MPH
97 Watts
Ironhorse Rush

29:31

6.0 Miles
12.2 MPH
105 Watts

Challenging

Ravens Roost

39:24

7.2 Miles
11.0 MPH
99 Watts