Mark de vries
Goodlife - Bardon
20-29
Mark de vries
Double Centurion

All-time

Miles 271
Calories 14,049
Score 6,313

  • January 12, 2015

    1.0 Miles
    59 Calories
    0 Score
    Rides
    1.02 mi in 2:32

  • December 31, 2014

    2.9 Miles
    167 Calories
    0 Score
    Rides
    2.93 mi in 8:10

  • December 29, 2014

    18.7 Miles
    1,020 Calories
    0 Score
    Rides
    18.67 mi in 57:03

  • December 16, 2014

    6.9 Miles
    352 Calories
    0 Score
    Rides
    6.91 mi in 19:27

  • December 2, 2014

    8.4 Miles
    441 Calories
    0 Score
    Rides
    8.38 mi in 22:55

  • November 26, 2014

    7.6 Miles
    415 Calories
    0 Score
    Rides
    7.60 mi in 21:51

  • November 21, 2014

    2.9 Miles
    155 Calories
    0 Score
    Rides
    2.91 mi in 7:48

  • November 11, 2014

    5.0 Miles
    238 Calories
    0 Score
    Rides
    4.99 mi in 14:22

  • October 31, 2014

    7.4 Miles
    397 Calories
    0 Score
    Rides
    7.44 mi in 21:51

  • October 28, 2014

    9.5 Miles
    484 Calories
    0 Score
    Rides
    9.54 mi in 28:05
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:51

1.0 Miles
21.0 MPH
257 Watts
Rolling Thunder

2:32

1.0 Miles
24.1 MPH
363 Watts
Redwood Dash

3:42

1.5 Miles
24.4 MPH
359 Watts
Campus Loop

6:16

2.0 Miles
19.3 MPH
202 Watts
Mini Mayhem

5:36

2.0 Miles
21.6 MPH
270 Watts
Evening Bliss

6:29

2.4 Miles
21.6 MPH
283 Watts
Rabbit Run

6:51

2.4 Miles
20.5 MPH
252 Watts
Lost Trail

7:48

2.9 Miles
22.3 MPH
306 Watts
Alpine Splash

8:10

2.9 Miles
21.5 MPH
317 Watts
Coastal Run

9:48

3.4 Miles
20.6 MPH
252 Watts
Bent Spoke

11:06

4.0 Miles
21.3 MPH
296 Watts
Fruitdale

12:13

4.4 Miles
21.7 MPH
269 Watts

Moderate

City Express

16:01

4.5 Miles
16.9 MPH
248 Watts
Dragon Fire

14:55

5.0 Miles
20.1 MPH
239 Watts
Billy Goat Falls

17:09

5.4 Miles
18.7 MPH
235 Watts
Broken Spoke

15:39

5.4 Miles
20.5 MPH
275 Watts
Moody Ambush

16:28

5.4 Miles
19.5 MPH
247 Watts
Ironhorse Rush

17:30

6.0 Miles
20.5 MPH
275 Watts
Quicksilver

18:31

6.3 Miles
20.5 MPH
251 Watts
Farmers Bluff

19:27

6.9 Miles
21.3 MPH
277 Watts
Stump Puller

20:03

6.9 Miles
20.7 MPH
263 Watts
Apple Grinder

21:09

7.0 Miles
19.7 MPH
244 Watts
Sunday Afternoon

20:21

7.0 Miles
20.5 MPH
267 Watts

Challenging

Ravens Roost

20:37

7.2 Miles
21.0 MPH
287 Watts
Stormy Hollow

21:51

7.4 Miles
20.4 MPH
278 Watts
Odyssey

21:51

7.6 Miles
20.9 MPH
292 Watts
Wicked Workout

24:33

7.9 Miles
19.2 MPH
257 Watts
Oh Mama

23:18

7.9 Miles
20.3 MPH
292 Watts
Falcon Flight

22:55

8.4 Miles
21.9 MPH
296 Watts
Monkey Pass

28:05

9.5 Miles
20.4 MPH
263 Watts

Extreme

Thunderball

30:58

10.7 Miles
20.7 MPH
278 Watts
Gut Buster

32:42

11.0 Miles
20.1 MPH
291 Watts
Lost Valley

36:52

11.5 Miles
18.7 MPH
258 Watts
Temple Ridge

40:40

13.5 Miles
19.9 MPH
245 Watts
Ascension

53:58

18.3 Miles
20.2 MPH
284 Watts
Savage Revenge

59:37

20.0 Miles
20.1 MPH
277 Watts
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