Walter Houseman
YMCA - Greater Boston - Waltham
50-59
Walter Houseman
Double Centurion

All-time

Miles 279
Calories 13,512
Score 39,887

  • October 2, 2015

    4.5 Miles
    252 Calories
    0 Score
    Rides
    4.53 mi in 19:47

  • January 4, 2015

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:19

  • December 4, 2014

    5.0 Miles
    214 Calories
    0 Score
    Rides
    5.00 mi in 16:01

  • November 18, 2014

    11.5 Miles
    577 Calories
    0 Score
    Rides
    11.53 mi in 43:46

  • November 3, 2014

    10.0 Miles
    466 Calories
    0 Score
    Rides
    10.01 mi in 39:34

  • July 20, 2014

    6.3 Miles
    267 Calories
    0 Score
    Rides
    6.33 mi in 21:17

  • July 13, 2014

    5.0 Miles
    210 Calories
    0 Score
    Rides
    5.00 mi in 16:11

  • July 10, 2014

    5.4 Miles
    239 Calories
    0 Score
    Rides
    5.43 mi in 18:48

  • July 8, 2014

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.37 mi in 20:39

  • July 5, 2014

    7.3 Miles
    311 Calories
    0 Score
    Rides
    6.98 mi in 24:36
    0.30 mi in 1:07
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 4: Farmer's Bluff
8 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:55

1.5 Miles
18.1 MPH
191 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
227 Watts
Lost Trail

9:19

2.9 Miles
18.7 MPH
207 Watts
Alpine Splash

11:03

2.9 Miles
15.9 MPH
200 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
206 Watts
Bent Spoke

13:50

4.0 Miles
17.1 MPH
201 Watts
Fruitdale

14:19

4.4 Miles
18.5 MPH
199 Watts

Moderate

City Express

18:03

4.5 Miles
15.1 MPH
233 Watts
Dragon Fire

16:01

5.0 Miles
18.7 MPH
198 Watts
Billy Goat Falls

20:39

5.4 Miles
15.6 MPH
171 Watts
Broken Spoke

18:00

5.4 Miles
17.8 MPH
223 Watts
Moody Ambush

19:18

5.4 Miles
16.6 MPH
197 Watts
Ironhorse Rush

21:13

6.0 Miles
16.9 MPH
204 Watts
Quicksilver

21:03

6.3 Miles
18.0 MPH
205 Watts
Farmers Bluff

23:40

6.9 Miles
17.5 MPH
196 Watts
Stump Puller

22:49

6.9 Miles
18.2 MPH
214 Watts
Apple Grinder

23:35

7.0 Miles
17.7 MPH
213 Watts
Sunday Afternoon

24:22

7.0 Miles
17.2 MPH
198 Watts

Challenging

Ravens Roost

24:04

7.2 Miles
18.0 MPH
230 Watts
Stormy Hollow

26:13

7.4 Miles
17.0 MPH
215 Watts
Odyssey

27:45

7.6 Miles
16.4 MPH
207 Watts
Wicked Workout

29:12

7.9 Miles
16.1 MPH
217 Watts
Oh Mama

29:27

7.9 Miles
16.0 MPH
210 Watts
Rough Rider

28:19

8.4 Miles
17.7 MPH
202 Watts
Falcon Flight

27:32

8.4 Miles
18.3 MPH
214 Watts
Camel Country

39:34

10.0 Miles
15.1 MPH
172 Watts

Extreme

Gut Buster

43:38

11.0 Miles
15.0 MPH
199 Watts
Lost Valley

43:46

11.5 Miles
15.8 MPH
195 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default