S. Germanier

Steve Germanier

Let' Go Fitness

20-29

All-time

Miles	378
Calories	17,706
Score	11,959

Steve Germanier

Let' Go Fitness

20-29

January 31, 2014

7.7 Miles

356 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

7.74 mi in 28:39

1.11

28:39

7.74

16.2

356

183

138
December 25, 2013

5.1 Miles

267 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

5.05 mi in 21:10

1.11

21:10

5.05

14.3

267

186

164
December 22, 2013

7.2 Miles

348 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

7.16 mi in 23:43

1.04

23:43

7.16

18.1

348

220

143
December 17, 2013

7.8 Miles

370 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.75 mi in 29:56

1.04

29:56

7.75

15.5

370

181

139
October 10, 2013

6.3 Miles

309 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 19:38

1

19:38

6.33

19.3

309

238

124
October 8, 2013

4.0 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 15:34

1

15:34

4.01

15.5

166

153

140
September 30, 2013

8.1 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

8.06 mi in 29:15

1.06

29:15

8.059999

16.5

403

205

148
September 24, 2013

5.4 Miles

258 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:40

1

16:40

5.43

19.5

258

234

115
September 15, 2013

8.4 Miles

399 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.38 mi in 27:09

1

27:09

8.38

18.5

399

220

145
September 12, 2013

7.5 Miles

387 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.53 mi in 27:17

1.04

27:17

7.53

16.6

387

212

161

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:58

1.0
Miles

20.0
MPH

233
Watts

Expresso Speedway

2:58

1.0 Miles
20.0 MPH
233 Watts

Mini Mayhem

7:28

2.0
Miles

16.3
MPH

155
Watts

Mini Mayhem

7:28

2.0 Miles
16.3 MPH
155 Watts

Alpine Splash

9:49

2.9
Miles

17.9
MPH

249
Watts

Alpine Splash

9:49

2.9 Miles
17.9 MPH
249 Watts

Coastal Run

10:23

3.4
Miles

19.5
MPH

238
Watts

Coastal Run

10:23

3.4 Miles
19.5 MPH
238 Watts

Bent Spoke

12:52

4.0
Miles

18.5
MPH

232
Watts

Bent Spoke

12:52

4.0 Miles
18.5 MPH
232 Watts

Fruitdale

12:50

4.4
Miles

20.7
MPH

233
Watts

Fruitdale

12:50

4.4 Miles
20.7 MPH
233 Watts

Moderate

City Express

17:08

4.5
Miles

15.9
MPH

222
Watts

City Express

17:08

4.5 Miles
15.9 MPH
222 Watts

Dragon Fire

15:14

5.0
Miles

19.7
MPH

243
Watts

Dragon Fire

15:14

5.0 Miles
19.7 MPH
243 Watts

Billy Goat Falls

18:32

5.4
Miles

17.4
MPH

230
Watts

Billy Goat Falls

18:32

5.4 Miles
17.4 MPH
230 Watts

Broken Spoke

18:20

5.4
Miles

17.5
MPH

215
Watts

Broken Spoke

18:20

5.4 Miles
17.5 MPH
215 Watts

Moody Ambush

16:40

5.4
Miles

19.3
MPH

234
Watts

Moody Ambush

16:40

5.4 Miles
19.3 MPH
234 Watts

Ironhorse Rush

20:05

6.0
Miles

17.9
MPH

228
Watts

Ironhorse Rush

20:05

6.0 Miles
17.9 MPH
228 Watts

Quicksilver

19:38

6.3
Miles

19.3
MPH

238
Watts

Quicksilver

19:38

6.3 Miles
19.3 MPH
238 Watts

Farmers Bluff

21:41

6.9
Miles

19.2
MPH

237
Watts

Farmers Bluff

21:41

6.9 Miles
19.2 MPH
237 Watts

Stump Puller

20:53

6.9
Miles

19.9
MPH

235
Watts

Stump Puller

20:53

6.9 Miles
19.9 MPH
235 Watts

Apple Grinder

22:10

7.0
Miles

18.8
MPH

223
Watts

Apple Grinder

22:10

7.0 Miles
18.8 MPH
223 Watts

Sunday Afternoon

25:53

7.0
Miles

16.1
MPH

155
Watts

Sunday Afternoon

25:53

7.0 Miles
16.1 MPH
155 Watts

Challenging

Ravens Roost

23:27

7.2
Miles

18.5
MPH

243
Watts

Ravens Roost

23:27

7.2 Miles
18.5 MPH
243 Watts

Stormy Hollow

25:42

7.4
Miles

17.3
MPH

207
Watts

Stormy Hollow

25:42

7.4 Miles
17.3 MPH
207 Watts

Odyssey

24:40

7.6
Miles

18.5
MPH

234
Watts

Odyssey

24:40

7.6 Miles
18.5 MPH
234 Watts

Wicked Workout

28:58

7.9
Miles

16.3
MPH

219
Watts

Wicked Workout

28:58

7.9 Miles
16.3 MPH
219 Watts

Rough Rider

25:12

8.4
Miles

20.0
MPH

235
Watts

Rough Rider

25:12

8.4 Miles
20.0 MPH
235 Watts

Falcon Flight

27:09

8.4
Miles

18.5
MPH

220
Watts

Falcon Flight

27:09

8.4 Miles
18.5 MPH
220 Watts

Extreme

Gut Buster

43:44

11.0
Miles

15.1
MPH

191
Watts

Gut Buster

43:44

11.0 Miles
15.1 MPH
191 Watts

Lost Valley

50:38

11.5
Miles

13.7
MPH

166
Watts

Lost Valley

50:38

11.5 Miles
13.7 MPH
166 Watts

Temple Ridge

48:38

13.5
Miles

16.7
MPH

162
Watts

Temple Ridge

48:38

13.5 Miles
16.7 MPH
162 Watts

Savage Revenge

1:16:14

20.0
Miles

15.7
MPH

191
Watts

Savage Revenge

1:16:14

20.0 Miles
15.7 MPH
191 Watts

All-time

January 31, 2014

7.7 Miles

356 Calories

0 Score

December 25, 2013

5.1 Miles

267 Calories

0 Score

December 22, 2013

7.2 Miles

348 Calories

0 Score

December 17, 2013

7.8 Miles

370 Calories

0 Score

October 10, 2013

6.3 Miles

309 Calories

0 Score

October 8, 2013

4.0 Miles

166 Calories

0 Score

September 30, 2013

8.1 Miles

403 Calories

0 Score

September 24, 2013

5.4 Miles

258 Calories

0 Score

September 15, 2013

8.4 Miles

399 Calories

0 Score

September 12, 2013

7.5 Miles

387 Calories

0 Score

Road

Basic

2:58

7:28

9:49

10:23

12:52

12:50

Moderate

17:08

15:14

18:32

18:20

16:40

20:05

19:38

21:41

20:53

22:10

25:53

Challenging

23:27

25:42

24:40

28:58

25:12

27:09

Extreme

43:44

50:38

48:38

1:16:14

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain