Mika JIRYESS
Keep Cool - La Valette
20-29
Mika JIRYESS
Double Centurion

All-time

Miles 459
Calories 21,604
Score 0

  • December 24, 2014

    5.7 Miles
    314 Calories
    0 Score
    Rides
    5.73 mi in 21:26

  • November 3, 2014

    7.9 Miles
    396 Calories
    0 Score
    Rides
    7.87 mi in 27:37

  • October 21, 2014

    7.6 Miles
    346 Calories
    0 Score
    Rides
    7.60 mi in 28:04

  • September 15, 2014

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 19:23

  • September 10, 2014

    12.2 Miles
    595 Calories
    0 Score
    Rides
    12.18 mi in 40:43

  • September 2, 2014

    5.5 Miles
    249 Calories
    0 Score
    Rides
    5.47 mi in 17:01

  • August 18, 2014

    11.0 Miles
    555 Calories
    0 Score
    Rides
    11.03 mi in 38:13

  • August 8, 2014

    10.7 Miles
    512 Calories
    0 Score
    Rides
    10.67 mi in 34:59

  • August 7, 2014

    11.5 Miles
    581 Calories
    0 Score
    Rides
    11.53 mi in 41:34

  • August 6, 2014

    11.0 Miles
    543 Calories
    0 Score
    Rides
    11.03 mi in 39:17
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 16: Pyramid Mountain
22 Jul 2014
Tour d' Expresso - Stage 13: Monkey Pass
18 Jul 2014
Tour d' Expresso - Stage 12: Quicksilver
17 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

6:27

2.0 Miles
18.8 MPH
199 Watts
Fruitdale

14:18

4.4 Miles
18.5 MPH
182 Watts

Moderate

City Express

16:46

4.5 Miles
16.2 MPH
239 Watts
Billy Goat Falls

18:11

5.4 Miles
17.7 MPH
210 Watts

Challenging

Ravens Roost

26:04

7.2 Miles
16.6 MPH
177 Watts
Stormy Hollow

23:45

7.4 Miles
18.8 MPH
238 Watts
Odyssey

28:04

7.6 Miles
16.2 MPH
182 Watts
Wicked Workout

27:37

7.9 Miles
17.0 MPH
214 Watts
Oh Mama

28:48

7.9 Miles
16.4 MPH
197 Watts
Rough Rider

28:16

8.4 Miles
17.8 MPH
185 Watts
Falcon Flight

26:55

8.4 Miles
18.6 MPH
207 Watts
Monkey Pass

32:05

9.5 Miles
17.9 MPH
191 Watts
Outlaw Rock

36:48

10.0 Miles
16.3 MPH
195 Watts
Camel Country

39:17

10.0 Miles
15.2 MPH
170 Watts
Drifters Peak

37:37

10.2 Miles
16.1 MPH
195 Watts

Extreme

Thunderball

34:59

10.7 Miles
18.3 MPH
219 Watts
Gut Buster

38:13

11.0 Miles
17.2 MPH
217 Watts
Lost Valley

41:34

11.5 Miles
16.6 MPH
209 Watts
Vindicator

40:43

12.2 Miles
17.9 MPH
219 Watts
Grape Stomper

41:30

12.2 Miles
17.6 MPH
210 Watts
Pyramid Mountain

44:52

13.5 Miles
18.1 MPH
194 Watts
Temple Ridge

45:59

13.5 Miles
17.6 MPH
186 Watts
Ascension

1:03:44

18.3 Miles
17.1 MPH
212 Watts
Savage Revenge

1:12:32

20.0 Miles
16.5 MPH
189 Watts
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