bruce gradkowski
Steelers
30-39
bruce gradkowski
Centurion

All-time

Miles 193
Calories 7,339
Score 12,289

  • May 3, 2016

    4.1 Miles
    123 Calories
    0 Score
    Rides
    4.06 mi in 17:17

  • January 8, 2016

    6.3 Miles
    236 Calories
    0 Score
    Rides
    6.33 mi in 24:03

  • December 24, 2015

    8.4 Miles
    324 Calories
    0 Score
    Rides
    8.38 mi in 30:34

  • December 18, 2015

    10.6 Miles
    426 Calories
    0 Score
    Rides
    3.62 mi in 26:34
    6.98 mi in 28:07

  • December 1, 2015

    7.0 Miles
    249 Calories
    0 Score
    Rides
    6.98 mi in 29:40

  • November 25, 2015

    7.0 Miles
    281 Calories
    0 Score
    Rides
    6.98 mi in 26:44

  • November 14, 2015

    7.3 Miles
    303 Calories
    0 Score
    Rides
    7.34 mi in 25:06

  • September 30, 2015

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 25:28

  • September 26, 2015

    6.0 Miles
    222 Calories
    0 Score
    Rides
    6.00 mi in 20:45

  • September 7, 2015

    5.3 Miles
    180 Calories
    0 Score
    Rides
    5.34 mi in 20:07
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.5 MPH
117 Watts
Redwood Dash

5:58

1.5 Miles
14.9 MPH
105 Watts
Campus Loop

7:11

2.0 Miles
16.9 MPH
158 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
184 Watts
Evening Bliss

6:41

2.4 Miles
20.9 MPH
272 Watts
Rabbit Run

8:32

2.4 Miles
16.3 MPH
149 Watts
Lost Trail

11:00

2.9 Miles
15.9 MPH
145 Watts
Alpine Splash

11:03

2.9 Miles
15.9 MPH
182 Watts
Coastal Run

11:17

3.4 Miles
17.9 MPH
184 Watts
Bent Spoke

15:45

4.0 Miles
15.0 MPH
141 Watts
Fruitdale

15:15

4.4 Miles
17.4 MPH
151 Watts

Moderate

Moody Ambush

19:01

5.4 Miles
16.9 MPH
180 Watts
Quicksilver

24:03

6.3 Miles
15.8 MPH
139 Watts
Apple Grinder

26:44

7.0 Miles
15.6 MPH
151 Watts
Sunday Afternoon

28:07

7.0 Miles
14.9 MPH
129 Watts

Challenging

Ravens Roost

29:01

7.2 Miles
15.0 MPH
144 Watts
Falcon Flight

30:34

8.4 Miles
16.4 MPH
152 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default