LIONEL SORES
40-49
LIONEL SORES
Double Centurion

All-time

Miles 373
Calories 13,176
Score 7,811
  • June 25, 2014

    4.7 Miles
    171 Calories
    0 Score
    Rides
    4.69 mi in 18:04
  • May 10, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 17:45
  • May 7, 2014

    1.2 Miles
    42 Calories
    0 Score
    Rides
    1.16 mi in 6:25
  • May 4, 2014

    4.4 Miles
    140 Calories
    0 Score
    Rides
    4.42 mi in 17:15
  • April 30, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 8:42
  • April 27, 2014

    6.9 Miles
    240 Calories
    0 Score
    Rides
    6.91 mi in 29:32
  • April 15, 2014

    9.5 Miles
    343 Calories
    0 Score
    Rides
    9.54 mi in 41:14
  • April 9, 2014

    8.6 Miles
    290 Calories
    0 Score
    Rides
    8.63 mi in 37:13
  • April 7, 2014

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 29:24
  • March 25, 2014

    12.2 Miles
    468 Calories
    0 Score
    Rides
    12.18 mi in 56:41
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.8 MPH
161 Watts
Rolling Thunder

3:58

1.0 Miles
15.5 MPH
123 Watts
Redwood Dash

5:26

1.5 Miles
16.6 MPH
137 Watts
Campus Loop

8:23

2.0 Miles
14.6 MPH
104 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
133 Watts
Evening Bliss

9:48

2.4 Miles
14.3 MPH
106 Watts
Lost Trail

12:38

2.9 Miles
13.9 MPH
109 Watts
Coastal Run

13:09

3.4 Miles
15.4 MPH
124 Watts
Bent Spoke

17:02

4.0 Miles
14.0 MPH
125 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
148 Watts

Moderate

City Express

25:14

4.5 Miles
10.8 MPH
126 Watts
Dragon Fire

20:00

5.0 Miles
15.0 MPH
114 Watts
Broken Spoke

23:04

5.4 Miles
14.0 MPH
120 Watts
Quicksilver

26:21

6.3 Miles
14.4 MPH
119 Watts
Farmers Bluff

29:24

6.9 Miles
14.2 MPH
113 Watts
Stump Puller

29:32

6.9 Miles
14.1 MPH
112 Watts
Apple Grinder

28:15

7.0 Miles
14.8 MPH
129 Watts
Sunday Afternoon

31:45

7.0 Miles
13.2 MPH
107 Watts

Challenging

Ravens Roost

30:19

7.2 Miles
14.3 MPH
130 Watts
Rough Rider

34:28

8.4 Miles
14.6 MPH
118 Watts
Falcon Flight

34:24

8.4 Miles
14.6 MPH
125 Watts
Monkey Pass

41:14

9.5 Miles
14.0 MPH
114 Watts
Outlaw Rock

49:46

10.0 Miles
12.1 MPH
118 Watts
Drifters Peak

47:38

10.2 Miles
12.7 MPH
124 Watts

Extreme

Thunderball

49:30

10.7 Miles
13.0 MPH
109 Watts
Vindicator

56:41

12.2 Miles
12.9 MPH
114 Watts
Pyramid Mountain

57:06

13.5 Miles
14.3 MPH
112 Watts
Temple Ridge

58:07

13.5 Miles
14.0 MPH
112 Watts