Gordon Boutwell
YMCA - Middle Tennessee - Downtown
30-39
Gordon Boutwell
McKinley

All-time

Miles 588
Calories 25,088
Score 500

  • August 3, 2015

    11.4 Miles
    454 Calories
    0 Score
    Rides
    2.36 mi in 9:04
    6.98 mi in 24:51
    2.03 mi in 7:48

  • July 7, 2015

    15.4 Miles
    649 Calories
    0 Score
    Rides
    2.03 mi in 7:23
    6.33 mi in 20:43
    5.00 mi in 16:12
    2.03 mi in 7:07

  • June 3, 2015

    7.0 Miles
    284 Calories
    0 Score
    Rides
    6.98 mi in 26:35

  • April 30, 2015

    16.9 Miles
    774 Calories
    0 Score
    Rides
    5.00 mi in 15:19
    7.44 mi in 24:51
    4.42 mi in 14:24

  • April 27, 2015

    11.4 Miles
    552 Calories
    0 Score
    Rides
    6.91 mi in 23:33
    4.53 mi in 18:32

  • April 16, 2015

    20.3 Miles
    855 Calories
    0 Score
    Rides
    2.93 mi in 11:24
    6.91 mi in 23:25
    6.01 mi in 21:55
    4.42 mi in 16:29

  • April 14, 2015

    16.6 Miles
    691 Calories
    0 Score
    Rides
    1.02 mi in 3:42
    1.50 mi in 5:14
    2.36 mi in 7:44
    6.33 mi in 22:21
    5.43 mi in 19:01

  • April 7, 2015

    11.8 Miles
    445 Calories
    0 Score
    Rides
    4.42 mi in 16:30
    4.01 mi in 14:30
    3.37 mi in 12:59

  • April 2, 2015

    10.2 Miles
    407 Calories
    0 Score
    Rides
    2.36 mi in 8:43
    2.93 mi in 10:55
    2.91 mi in 11:20
    2.03 mi in 7:52

  • March 31, 2015

    10.0 Miles
    429 Calories
    0 Score
    Rides
    10.01 mi in 34:40
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.5 MPH
274 Watts
Rolling Thunder

3:12

1.0 Miles
19.0 MPH
217 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
153 Watts
Campus Loop

7:52

2.0 Miles
15.4 MPH
126 Watts
Mini Mayhem

7:48

2.0 Miles
15.6 MPH
129 Watts
Evening Bliss

8:43

2.4 Miles
16.2 MPH
150 Watts
Rabbit Run

7:44

2.4 Miles
18.1 MPH
193 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
135 Watts
Alpine Splash

10:30

2.9 Miles
16.6 MPH
199 Watts
Coastal Run

12:59

3.4 Miles
15.6 MPH
136 Watts
Bent Spoke

14:30

4.0 Miles
16.3 MPH
168 Watts
Fruitdale

14:24

4.4 Miles
18.4 MPH
184 Watts

Moderate

City Express

18:32

4.5 Miles
14.7 MPH
203 Watts
Dragon Fire

15:19

5.0 Miles
19.6 MPH
227 Watts
Broken Spoke

19:01

5.4 Miles
16.8 MPH
174 Watts
Moody Ambush

19:17

5.4 Miles
16.6 MPH
168 Watts
Ironhorse Rush

20:52

6.0 Miles
17.2 MPH
185 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
200 Watts
Farmers Bluff

23:33

6.9 Miles
17.6 MPH
187 Watts
Stump Puller

23:25

6.9 Miles
17.7 MPH
190 Watts
Apple Grinder

23:46

7.0 Miles
17.5 MPH
185 Watts
Sunday Afternoon

24:17

7.0 Miles
17.1 MPH
184 Watts

Challenging

Ravens Roost

26:25

7.2 Miles
16.4 MPH
178 Watts
Stormy Hollow

24:51

7.4 Miles
17.9 MPH
220 Watts
Odyssey

28:12

7.6 Miles
16.1 MPH
185 Watts
Wicked Workout

29:18

7.9 Miles
16.1 MPH
193 Watts
Oh Mama

27:52

7.9 Miles
16.9 MPH
198 Watts
Rough Rider

27:21

8.4 Miles
18.3 MPH
193 Watts
Falcon Flight

28:17

8.4 Miles
17.7 MPH
187 Watts

Extreme

Thunderball

40:55

10.7 Miles
15.6 MPH
163 Watts
Vindicator

48:26

12.2 Miles
15.1 MPH
166 Watts
Grape Stomper

46:49

12.2 Miles
15.6 MPH
174 Watts
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