B Grummon
Vanderbilt University
40-49
B Grummon
Double Centurion

All-time

Miles 302
Calories 13,373
Score 19,396

  • February 24, 2014

    4.5 Miles
    225 Calories
    0 Score
    Rides
    4.53 mi in 25:21

  • December 17, 2013

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 25:33

  • November 18, 2013

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.43 mi in 22:32

  • November 11, 2013

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.92 mi in 28:06

  • November 5, 2013

    6.3 Miles
    227 Calories
    0 Score
    Rides
    6.33 mi in 27:03

  • October 28, 2013

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.92 mi in 25:47

  • October 15, 2013

    13.5 Miles
    565 Calories
    0 Score
    Rides
    13.50 mi in 50:39

  • October 14, 2013

    6.9 Miles
    291 Calories
    0 Score
    Rides
    6.92 mi in 24:42

  • October 7, 2013

    6.0 Miles
    266 Calories
    0 Score
    Rides
    6.01 mi in 23:08

  • September 23, 2013

    6.9 Miles
    301 Calories
    0 Score
    Rides
    6.92 mi in 24:05
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Fall Frenzy - Qualifier 12
15 Oct 2013 - 16 Oct 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:14

1.0 Miles
18.8 MPH
214 Watts
Fruitdale

16:30

4.4 Miles
16.1 MPH
138 Watts

Moderate

City Express

25:21

4.5 Miles
10.7 MPH
124 Watts
Dragon Fire

16:49

5.0 Miles
17.8 MPH
188 Watts
Billy Goat Falls

20:28

5.4 Miles
15.7 MPH
182 Watts
Broken Spoke

18:33

5.4 Miles
17.2 MPH
201 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
155 Watts
Ironhorse Rush

21:21

6.0 Miles
16.8 MPH
195 Watts
Quicksilver

21:27

6.3 Miles
17.7 MPH
191 Watts
Farmers Bluff

24:05

6.9 Miles
17.2 MPH
184 Watts
Stump Puller

24:19

6.9 Miles
17.0 MPH
182 Watts
Apple Grinder

23:59

7.0 Miles
17.4 MPH
198 Watts

Challenging

Stormy Hollow

26:40

7.4 Miles
16.7 MPH
200 Watts
Odyssey

30:36

7.6 Miles
14.9 MPH
164 Watts
Wicked Workout

30:35

7.9 Miles
15.4 MPH
192 Watts
Oh Mama

31:29

7.9 Miles
15.0 MPH
179 Watts
Rough Rider

28:30

8.4 Miles
17.6 MPH
192 Watts
Monkey Pass

35:19

9.5 Miles
16.2 MPH
172 Watts
Outlaw Rock

38:32

10.0 Miles
15.5 MPH
190 Watts
Drifters Peak

39:28

10.1 Miles
15.4 MPH
185 Watts

Extreme

Thunderball

37:53

10.7 Miles
16.9 MPH
195 Watts
Vindicator

45:57

12.2 Miles
15.9 MPH
185 Watts
Pyramid Mountain

46:52

13.5 Miles
17.3 MPH
185 Watts
Temple Ridge

50:39

13.5 Miles
16.0 MPH
162 Watts
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