Alain Sigwalt
30-39
Alain Sigwalt
Centurion

All-time

Miles 197
Calories 8,099
Score 1,470
  • January 28, 2014

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 32:03
  • January 6, 2014

    8.4 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 31:08
  • November 15, 2013

    8.6 Miles
    329 Calories
    0 Score
    Rides
    8.64 mi in 33:00
  • November 5, 2013

    5.0 Miles
    197 Calories
    0 Score
    Rides
    5.00 mi in 17:19
  • October 27, 2013

    8.4 Miles
    343 Calories
    0 Score
    Rides
    8.38 mi in 29:10
  • October 24, 2013

    8.4 Miles
    333 Calories
    0 Score
    Rides
    8.38 mi in 30:21
  • September 13, 2013

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 14:23
  • September 9, 2013

    6.3 Miles
    246 Calories
    0 Score
    Rides
    6.33 mi in 22:53
  • August 31, 2013

    8.4 Miles
    331 Calories
    0 Score
    Rides
    8.38 mi in 30:24
  • August 26, 2013

    6.9 Miles
    262 Calories
    0 Score
    Rides
    6.91 mi in 26:38
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
134 Watts
Bent Spoke

14:23

4.0 Miles
16.4 MPH
165 Watts
Fruitdale

16:49

4.4 Miles
15.8 MPH
123 Watts

Moderate

City Express

22:06

4.5 Miles
12.2 MPH
148 Watts
Dragon Fire

17:19

5.0 Miles
17.3 MPH
165 Watts
Billy Goat Falls

23:32

5.4 Miles
13.6 MPH
131 Watts
Quicksilver

22:10

6.3 Miles
17.1 MPH
166 Watts
Farmers Bluff

25:30

6.9 Miles
16.2 MPH
152 Watts
Sunday Afternoon

26:35

7.0 Miles
15.7 MPH
149 Watts

Challenging

Ravens Roost

26:20

7.2 Miles
16.4 MPH
174 Watts
Stormy Hollow

28:00

7.4 Miles
15.9 MPH
171 Watts
Odyssey

29:24

7.6 Miles
15.5 MPH
163 Watts
Wicked Workout

32:21

7.9 Miles
14.5 MPH
159 Watts
Oh Mama

32:05

7.9 Miles
14.7 MPH
160 Watts
Rough Rider

29:10

8.4 Miles
17.2 MPH
171 Watts
Falcon Flight

30:21

8.4 Miles
16.5 MPH
159 Watts
Monkey Pass

35:30

9.5 Miles
16.1 MPH
157 Watts