Tom Jeffrey
Pelican Park Recreation Centre
70-79
Tom Jeffrey
Centurion

All-time

Miles 184
Calories 6,584
Score 13,760

  • January 20, 2016

    3.4 Miles
    123 Calories
    0 Score
    Rides
    3.37 mi in 12:55

  • November 24, 2015

    3.4 Miles
    108 Calories
    0 Score
    Rides
    3.37 mi in 14:40

  • February 2, 2015

    2.4 Miles
    78 Calories
    0 Score
    Rides
    2.36 mi in 10:04

  • January 21, 2015

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:28

  • January 16, 2015

    4.4 Miles
    141 Calories
    0 Score
    Rides
    1.50 mi in 5:38
    2.91 mi in 13:26

  • January 14, 2015

    3.4 Miles
    103 Calories
    0 Score
    Rides
    3.37 mi in 16:01

  • December 5, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:34

  • August 22, 2014

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:17

  • May 7, 2014

    4.0 Miles
    150 Calories
    0 Score
    Rides
    4.01 mi in 17:04

  • May 2, 2014

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:40
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:38

1.5 Miles
15.8 MPH
121 Watts
Campus Loop

7:46

2.0 Miles
15.6 MPH
125 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
113 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
134 Watts
Rabbit Run

8:35

2.4 Miles
16.3 MPH
148 Watts
Lost Trail

11:13

2.9 Miles
15.6 MPH
135 Watts
Alpine Splash

14:01

2.9 Miles
12.5 MPH
119 Watts
Coastal Run

12:55

3.4 Miles
15.6 MPH
134 Watts
Bent Spoke

17:04

4.0 Miles
13.9 MPH
123 Watts
Fruitdale

16:40

4.4 Miles
15.9 MPH
122 Watts

Moderate

City Express

25:57

4.5 Miles
10.5 MPH
120 Watts
Dragon Fire

20:51

5.0 Miles
14.4 MPH
106 Watts
Billy Goat Falls

25:06

5.4 Miles
12.8 MPH
118 Watts
Broken Spoke

22:58

5.4 Miles
13.9 MPH
123 Watts
Moody Ambush

23:07

5.4 Miles
13.9 MPH
123 Watts
Ironhorse Rush

28:27

6.0 Miles
12.7 MPH
107 Watts

Challenging

Odyssey

38:52

7.6 Miles
11.7 MPH
106 Watts
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