Will Mckenzie
YMCA - Middle Tennessee - North Rutherford
30-39
Will Mckenzie
Centurion

All-time

Miles 179
Calories 7,263
Score 625

  • June 30, 2014

    12.2 Miles
    453 Calories
    0 Score
    Rides
    2.03 mi in 7:43
    8.64 mi in 32:17
    1.50 mi in 5:47

  • June 25, 2014

    8.2 Miles
    341 Calories
    0 Score
    Rides
    7.22 mi in 27:14
    1.00 mi in 3:35

  • June 22, 2014

    9.5 Miles
    378 Calories
    0 Score
    Rides
    1.02 mi in 3:41
    6.98 mi in 26:01
    1.50 mi in 5:38

  • June 19, 2014

    11.4 Miles
    433 Calories
    0 Score
    Rides
    2.36 mi in 9:16
    6.98 mi in 26:08
    2.03 mi in 7:34

  • August 20, 2013

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.00 mi in 3:10

  • July 15, 2013

    8.0 Miles
    328 Calories
    0 Score
    Rides
    6.98 mi in 26:06
    1.02 mi in 3:41

  • July 8, 2013

    8.9 Miles
    355 Calories
    0 Score
    Rides
    1.02 mi in 4:11
    6.91 mi in 23:53
    1.00 mi in 3:18

  • July 4, 2013

    7.9 Miles
    334 Calories
    0 Score
    Rides
    6.91 mi in 23:59
    1.00 mi in 3:00

  • July 1, 2013

    5.0 Miles
    227 Calories
    0 Score
    Rides
    4.01 mi in 13:52
    1.00 mi in 3:08

  • June 28, 2013

    8.4 Miles
    359 Calories
    0 Score
    Rides
    8.38 mi in 30:17
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:00

1.0 Miles
19.6 MPH
209 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
161 Watts
Redwood Dash

5:15

1.5 Miles
16.9 MPH
142 Watts
Campus Loop

7:34

2.0 Miles
16.0 MPH
132 Watts
Evening Bliss

9:16

2.4 Miles
15.0 MPH
123 Watts
Rabbit Run

8:56

2.4 Miles
15.6 MPH
131 Watts
Alpine Splash

12:04

2.9 Miles
14.5 MPH
156 Watts
Bent Spoke

13:52

4.0 Miles
17.0 MPH
197 Watts
Fruitdale

16:54

4.4 Miles
15.7 MPH
127 Watts

Moderate

Dragon Fire

18:30

5.0 Miles
16.2 MPH
137 Watts
Billy Goat Falls

22:22

5.4 Miles
14.3 MPH
142 Watts
Broken Spoke

20:31

5.4 Miles
15.6 MPH
170 Watts
Ironhorse Rush

23:27

6.0 Miles
15.3 MPH
155 Watts
Farmers Bluff

23:53

6.9 Miles
17.3 MPH
174 Watts
Stump Puller

23:59

6.9 Miles
17.3 MPH
179 Watts
Apple Grinder

26:08

7.0 Miles
15.9 MPH
155 Watts
Sunday Afternoon

26:01

7.0 Miles
16.0 MPH
160 Watts

Challenging

Ravens Roost

27:14

7.2 Miles
15.9 MPH
163 Watts
Falcon Flight

30:16

8.4 Miles
16.6 MPH
157 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default