S. Dubo

Steeve Dubo

40-49

All-time

Miles	145
Calories	5,069
Score	0

Steeve Dubo

L'Appart Fitness - Roanne

40-49

February 5, 2014

3.7 Miles

146 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 2:56

1

2:56

1

20.5

44

228

147

Mini Mayhem

2.73 mi in 9:55

1.34

9:55

2.73

16.5

102

147

122
January 31, 2014

10.0 Miles

354 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

10.00 mi in 39:56

2

39:56

10

15.0

354

124

152
January 23, 2014

8.8 Miles

313 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

8.84 mi in 38:07

2

38:07

8.84

13.9

313

113

152
January 14, 2014

7.1 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

3.06 mi in 12:40

3

12:40

3.06

14.5

109

121

159

Expresso Speedway

4.00 mi in 16:38

4

16:38

4

14.4

132

109

161
January 6, 2014

4.8 Miles

166 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.81 mi in 19:53

1.09

19:53

4.81

14.5

166

115

163
January 3, 2014

6.4 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:45

1

9:45

2.36

14.5

84

121

0

Campus Loop

4.06 mi in 15:59

2

15:59

4.06

15.2

143

125

0
January 2, 2014

1.0 Miles

42 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:46

1

3:46

1.02

16.2

42

164

159
June 18, 2013

8.4 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:32

1

17:32

4.01

13.7

155

124

150

Fruitdale

4.42 mi in 16:35

1

16:35

4.42

16.0

150

127

152
June 15, 2013

4.8 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

0.34 mi in 2:10

0.12

2:10

0.34

9.4

12

69

134

Fruitdale

4.42 mi in 16:07

1

16:07

4.42

16.5

155

137

153
June 14, 2013

4.0 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 25:36

1

25:36

4.01

9.4

124

57

124

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:56

1.0
Miles

20.2
MPH

228
Watts

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
228 Watts

Rolling Thunder

3:43

1.0
Miles

16.4
MPH

157
Watts

Rolling Thunder

3:43

1.0 Miles
16.4 MPH
157 Watts

Redwood Dash

6:25

1.5
Miles

14.0
MPH

105
Watts

Redwood Dash

6:25

1.5 Miles
14.0 MPH
105 Watts

Campus Loop

7:51

2.0
Miles

15.7
MPH

131
Watts

Campus Loop

7:51

2.0 Miles
15.7 MPH
131 Watts

Mini Mayhem

6:42

2.0
Miles

18.1
MPH

179
Watts

Mini Mayhem

6:42

2.0 Miles
18.1 MPH
179 Watts

Rabbit Run

9:45

2.4
Miles

14.6
MPH

121
Watts

Rabbit Run

9:45

2.4 Miles
14.6 MPH
121 Watts

Coastal Run

12:24

3.4
Miles

16.4
MPH

147
Watts

Coastal Run

12:24

3.4 Miles
16.4 MPH
147 Watts

Bent Spoke

17:32

4.0
Miles

13.6
MPH

116
Watts

Bent Spoke

17:32

4.0 Miles
13.6 MPH
116 Watts

Fruitdale

15:57

4.4
Miles

16.6
MPH

138
Watts

Fruitdale

15:57

4.4 Miles
16.6 MPH
138 Watts

Moderate

Dragon Fire

17:00

5.0
Miles

17.7
MPH

169
Watts

Dragon Fire

17:00

5.0 Miles
17.7 MPH
169 Watts

Farmers Bluff

28:14

6.9
Miles

14.8
MPH

133
Watts

Farmers Bluff

28:14

6.9 Miles
14.8 MPH
133 Watts

Challenging

Falcon Flight

32:57

8.4
Miles

15.3
MPH

135
Watts

Falcon Flight

32:57

8.4 Miles
15.3 MPH
135 Watts

All-time

February 5, 2014

3.7 Miles

146 Calories

0 Score

January 31, 2014

10.0 Miles

354 Calories

0 Score

January 23, 2014

8.8 Miles

313 Calories

0 Score

January 14, 2014

7.1 Miles

242 Calories

0 Score

January 6, 2014

4.8 Miles

166 Calories

0 Score

January 3, 2014

6.4 Miles

227 Calories

0 Score

January 2, 2014

1.0 Miles

42 Calories

0 Score

June 18, 2013

8.4 Miles

306 Calories

0 Score

June 15, 2013

4.8 Miles

167 Calories

0 Score

June 14, 2013

4.0 Miles

124 Calories

0 Score

Road

Basic

2:56

3:43

6:25

7:51

6:42

9:45

12:24

17:32

15:57

Moderate

17:00

28:14

Challenging

32:57

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain