David Aho
40-49
David Aho
Double Centurion

All-time

Miles 431
Calories 19,907
Score 0
  • May 10, 2016

    5.0 Miles
    238 Calories
    0 Score
    Rides
    5.00 mi in 15:22
  • April 5, 2016

    5.0 Miles
    221 Calories
    0 Score
    Rides
    5.00 mi in 16:37
  • February 9, 2016

    5.0 Miles
    223 Calories
    0 Score
    Rides
    5.00 mi in 16:42
  • February 3, 2016

    2.4 Miles
    108 Calories
    0 Score
    Rides
    2.37 mi in 7:59
  • January 29, 2016

    6.0 Miles
    290 Calories
    0 Score
    Rides
    6.01 mi in 21:18
  • January 6, 2016

    5.0 Miles
    224 Calories
    0 Score
    Rides
    5.00 mi in 17:00
  • December 23, 2015

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:36
  • November 23, 2015

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:34
  • November 16, 2015

    2.4 Miles
    113 Calories
    0 Score
    Rides
    2.37 mi in 7:19
  • November 11, 2015

    5.0 Miles
    240 Calories
    0 Score
    Rides
    5.00 mi in 15:23
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:30

1.0 Miles
23.5 MPH
349 Watts
Rolling Thunder

2:46

1.0 Miles
22.0 MPH
316 Watts
Redwood Dash

3:56

1.5 Miles
22.6 MPH
314 Watts
Campus Loop

5:39

2.0 Miles
21.3 MPH
285 Watts
Evening Bliss

6:37

2.4 Miles
21.1 MPH
287 Watts
Lost Trail

8:50

2.9 Miles
19.7 MPH
245 Watts
Alpine Splash

9:41

2.9 Miles
18.1 MPH
256 Watts
Coastal Run

10:22

3.4 Miles
19.5 MPH
237 Watts
Bent Spoke

12:59

4.0 Miles
18.3 MPH
229 Watts
Fruitdale

12:55

4.4 Miles
20.5 MPH
251 Watts

Moderate

Dragon Fire

15:22

5.0 Miles
19.5 MPH
234 Watts
Broken Spoke

18:49

5.4 Miles
17.0 MPH
200 Watts
Ironhorse Rush

21:01

6.0 Miles
17.1 MPH
211 Watts
Quicksilver

21:08

6.3 Miles
17.9 MPH
202 Watts
Farmers Bluff

23:52

6.9 Miles
17.4 MPH
192 Watts
Stump Puller

24:26

6.9 Miles
17.0 MPH
186 Watts