Rob Sedran
Marathoner

All-time

Miles 43
Calories 1,745
Score 0
  • February 6, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:31
  • January 31, 2014

    2.9 Miles
    107 Calories
    0 Score
    Rides
    2.91 mi in 11:02
  • November 5, 2013

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 7:41
  • July 9, 2013

    3.4 Miles
    128 Calories
    0 Score
    Rides
    3.37 mi in 12:18
  • July 4, 2013

    3.4 Miles
    124 Calories
    0 Score
    Rides
    3.37 mi in 12:44
  • June 28, 2013

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.37 mi in 22:45
  • June 24, 2013

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 21:59
  • June 17, 2013

    4.5 Miles
    236 Calories
    0 Score
    Rides
    4.53 mi in 24:16
  • June 14, 2013

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 11:21
  • June 5, 2013

    2.9 Miles
    100 Calories
    0 Score
    Rides
    2.91 mi in 12:28
Burn 5000 Calories and become immortal.
January 2014
Happy Birthday to Expresso!
November 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.1 MPH
149 Watts
Mini Mayhem

7:31

2.0 Miles
16.1 MPH
134 Watts
Lost Trail

11:02

2.9 Miles
15.9 MPH
138 Watts
Coastal Run

12:18

3.4 Miles
16.5 MPH
150 Watts

Moderate

City Express

21:59

4.5 Miles
12.3 MPH
155 Watts
Billy Goat Falls

22:45

5.4 Miles
14.1 MPH
139 Watts