Wyndham Murray
YMCA - Greater Richmond - Goochland
30-39
Wyndham Murray
Next Stop: Glory

All-time

Miles 881
Calories 34,619
Score 0

  • March 3, 2018

    5.6 Miles
    211 Calories
    0 Score
    Rides
    2.36 mi in 11:14
    3.28 mi in 19:46

  • February 11, 2017

    7.4 Miles
    291 Calories
    0 Score
    Rides
    7.44 mi in 31:58

  • December 24, 2016

    8.0 Miles
    294 Calories
    0 Score
    Rides
    8.03 mi in 36:37

  • July 19, 2016

    2.7 Miles
    93 Calories
    0 Score
    Rides
    2.03 mi in 7:57
    0.69 mi in 2:43

  • May 20, 2016

    6.3 Miles
    232 Calories
    0 Score
    Rides
    6.33 mi in 23:56

  • May 19, 2016

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 21:12

  • May 12, 2016

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.91 mi in 29:18

  • May 10, 2016

    7.2 Miles
    275 Calories
    0 Score
    Rides
    7.22 mi in 30:48

  • May 6, 2016

    3.0 Miles
    105 Calories
    0 Score
    Rides
    3.00 mi in 13:15

  • May 5, 2016

    6.9 Miles
    247 Calories
    0 Score
    Rides
    6.91 mi in 29:12
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 20: Rough Rider
26 Sep 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 9: Stormy Hollow
12 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 7: Billy Goat Falls
10 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:57

2.0 Miles
15.5 MPH
122 Watts
Evening Bliss

11:14

2.4 Miles
13.1 MPH
94 Watts

Moderate

City Express

20:09

4.5 Miles
13.6 MPH
169 Watts
Dragon Fire

19:05

5.0 Miles
15.8 MPH
129 Watts
Billy Goat Falls

24:00

5.4 Miles
13.7 MPH
127 Watts
Broken Spoke

21:47

5.4 Miles
15.0 MPH
141 Watts
Moody Ambush

21:12

5.4 Miles
15.2 MPH
139 Watts
Ironhorse Rush

27:02

6.0 Miles
13.4 MPH
113 Watts
Quicksilver

23:56

6.3 Miles
15.9 MPH
138 Watts
Farmers Bluff

28:33

6.9 Miles
14.7 MPH
124 Watts
Stump Puller

26:44

6.9 Miles
15.7 MPH
139 Watts

Challenging

Ravens Roost

27:50

7.2 Miles
15.6 MPH
149 Watts
Stormy Hollow

30:12

7.4 Miles
14.9 MPH
146 Watts
Odyssey

35:07

7.6 Miles
13.3 MPH
121 Watts
Wicked Workout

35:52

7.9 Miles
13.2 MPH
131 Watts
Oh Mama

34:02

7.9 Miles
13.9 MPH
143 Watts
Rough Rider

32:22

8.4 Miles
15.7 MPH
137 Watts
Falcon Flight

31:46

8.4 Miles
15.8 MPH
138 Watts
Monkey Pass

37:31

9.5 Miles
15.5 MPH
141 Watts
Outlaw Rock

43:56

10.0 Miles
13.8 MPH
137 Watts
Camel Country

44:38

10.0 Miles
13.5 MPH
133 Watts

Extreme

Thunderball

45:39

10.7 Miles
14.3 MPH
127 Watts
Gut Buster

50:26

11.0 Miles
13.3 MPH
137 Watts
Lost Valley

49:41

11.5 Miles
14.1 MPH
147 Watts
Vindicator

52:01

12.2 Miles
14.1 MPH
134 Watts
Grape Stomper

51:31

12.2 Miles
14.3 MPH
134 Watts
Pyramid Mountain

49:23

13.5 Miles
16.6 MPH
156 Watts
Temple Ridge

54:43

13.5 Miles
15.0 MPH
126 Watts
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