Ken Dyas
Rath Eastlink Community Centre
50-59
Ken Dyas
Double Centurion

All-time

Miles 267
Calories 10,953
Score 0

  • March 10, 2016

    6.3 Miles
    228 Calories
    0 Score
    Rides
    6.33 mi in 23:45

  • March 7, 2016

    6.3 Miles
    255 Calories
    0 Score
    Rides
    6.33 mi in 23:39

  • March 4, 2016

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 19:25

  • October 10, 2015

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 28:44

  • October 6, 2015

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 27:45

  • October 3, 2015

    6.9 Miles
    231 Calories
    0 Score
    Rides
    6.91 mi in 29:35

  • April 4, 2015

    8.4 Miles
    309 Calories
    0 Score
    Rides
    8.38 mi in 31:14

  • April 1, 2015

    6.9 Miles
    271 Calories
    0 Score
    Rides
    6.91 mi in 28:15

  • March 30, 2015

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 29:47

  • September 21, 2014

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 28:15
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:41

1.0 Miles
16.5 MPH
140 Watts
Redwood Dash

5:02

1.5 Miles
17.8 MPH
155 Watts
Campus Loop

7:02

2.0 Miles
17.2 MPH
177 Watts
Mini Mayhem

6:51

2.0 Miles
17.7 MPH
163 Watts
Evening Bliss

8:34

2.4 Miles
16.5 MPH
145 Watts
Rabbit Run

8:50

2.4 Miles
16.0 MPH
140 Watts
Lost Trail

10:15

2.9 Miles
17.0 MPH
158 Watts
Alpine Splash

11:35

2.9 Miles
15.2 MPH
160 Watts
Bent Spoke

14:21

4.0 Miles
16.5 MPH
161 Watts
Fruitdale

14:59

4.4 Miles
17.7 MPH
158 Watts

Moderate

City Express

21:23

4.5 Miles
12.7 MPH
155 Watts
Dragon Fire

17:03

5.0 Miles
17.6 MPH
163 Watts
Billy Goat Falls

23:37

5.4 Miles
13.7 MPH
139 Watts
Broken Spoke

21:12

5.4 Miles
15.1 MPH
141 Watts
Moody Ambush

20:31

5.4 Miles
15.6 MPH
146 Watts
Ironhorse Rush

23:40

6.0 Miles
15.1 MPH
161 Watts
Quicksilver

21:59

6.3 Miles
17.2 MPH
162 Watts
Farmers Bluff

25:34

6.9 Miles
16.2 MPH
162 Watts
Stump Puller

27:45

6.9 Miles
14.9 MPH
123 Watts
Sunday Afternoon

26:28

7.0 Miles
15.8 MPH
164 Watts

Challenging

Odyssey

31:22

7.6 Miles
14.6 MPH
170 Watts
Rough Rider

29:38

8.4 Miles
16.9 MPH
176 Watts
Falcon Flight

30:15

8.4 Miles
16.6 MPH
171 Watts
Drifters Peak

43:22

10.2 Miles
14.0 MPH
161 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default