Mike Regulinski
YMCA - Greater Richmond - Downtown
50-59
Mike Regulinski
McKinley

All-time

Miles 603
Calories 25,077
Score 0

  • April 17, 2018

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 21:45

  • February 15, 2018

    7.1 Miles
    297 Calories
    0 Score
    Rides
    7.10 mi in 32:22

  • December 20, 2017

    7.8 Miles
    306 Calories
    0 Score
    Rides
    7.85 mi in 30:08

  • September 20, 2017

    7.3 Miles
    301 Calories
    0 Score
    Rides
    7.29 mi in 27:00
    Goal: 25 Minutes

  • August 23, 2017

    7.2 Miles
    308 Calories
    0 Score
    Rides
    7.22 mi in 27:44
    Goal: 25 Minutes

  • August 17, 2017

    6.0 Miles
    229 Calories
    0 Score
    Rides
    6.01 mi in 22:09
    Goal: 30 Minutes

  • July 17, 2017

    1.9 Miles
    72 Calories
    0 Score
    Rides
    1.90 mi in 7:07
    Goal: 30 Minutes

  • July 13, 2017

    7.0 Miles
    275 Calories
    0 Score
    Rides
    6.98 mi in 26:51
    Goal: 25 Minutes

  • June 20, 2017

    7.6 Miles
    327 Calories
    0 Score
    Rides
    7.60 mi in 30:37
    Goal: 5 Minutes

  • June 14, 2017

    7.2 Miles
    304 Calories
    0 Score
    Rides
    7.22 mi in 28:02
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:56

1.0 Miles
20.2 MPH
227 Watts
Rolling Thunder

3:10

1.0 Miles
19.2 MPH
217 Watts
Redwood Dash

4:56

1.5 Miles
18.2 MPH
178 Watts
Mini Mayhem

7:47

2.0 Miles
15.6 MPH
130 Watts

Moderate

City Express

21:07

4.5 Miles
12.9 MPH
164 Watts
Dragon Fire

17:22

5.0 Miles
17.3 MPH
169 Watts
Billy Goat Falls

21:28

5.4 Miles
15.0 MPH
159 Watts
Broken Spoke

20:48

5.4 Miles
15.5 MPH
157 Watts
Moody Ambush

21:04

5.4 Miles
15.3 MPH
150 Watts
Ironhorse Rush

22:09

6.0 Miles
14.9 MPH
148 Watts
Quicksilver

22:45

6.3 Miles
16.7 MPH
161 Watts
Farmers Bluff

24:54

6.9 Miles
16.6 MPH
165 Watts
Stump Puller

25:47

6.9 Miles
16.1 MPH
153 Watts
Apple Grinder

27:02

7.0 Miles
15.5 MPH
150 Watts
Sunday Afternoon

25:32

7.0 Miles
16.4 MPH
167 Watts

Challenging

Ravens Roost

26:04

7.2 Miles
16.6 MPH
177 Watts
Stormy Hollow

28:00

7.4 Miles
15.9 MPH
169 Watts
Odyssey

29:34

7.6 Miles
15.4 MPH
164 Watts
Wicked Workout

30:21

7.9 Miles
15.5 MPH
186 Watts
Oh Mama

31:17

7.9 Miles
15.1 MPH
168 Watts
Rough Rider

29:23

8.4 Miles
17.1 MPH
174 Watts
Falcon Flight

30:06

8.4 Miles
16.7 MPH
165 Watts
Monkey Pass

34:26

9.5 Miles
16.6 MPH
175 Watts
Outlaw Rock

39:51

10.0 Miles
15.1 MPH
167 Watts
Camel Country

40:36

10.0 Miles
14.8 MPH
165 Watts
Drifters Peak

43:19

10.2 Miles
14.0 MPH
151 Watts

Extreme

Lost Valley

46:15

11.5 Miles
14.9 MPH
168 Watts
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