Bruce Twaddle
The Olivian
50-59
Bruce Twaddle
Just Gettin' Started Summer Sprints - Trailblazer

All-time

Miles 1,572
Calories 79,022
Score 415

  • August 31, 2015

    10.0 Miles
    531 Calories
    0 Score
    Rides
    10.01 mi in 34:11

  • August 4, 2015

    12.2 Miles
    615 Calories
    0 Score
    Rides
    12.18 mi in 41:03

  • July 27, 2015

    8.4 Miles
    394 Calories
    0 Score
    Rides
    8.38 mi in 26:26

  • July 26, 2015

    10.0 Miles
    523 Calories
    0 Score
    Rides
    10.01 mi in 34:55

  • July 24, 2015

    11.0 Miles
    578 Calories
    0 Score
    Rides
    11.03 mi in 38:34

  • July 22, 2015

    8.4 Miles
    395 Calories
    0 Score
    Rides
    8.38 mi in 26:28

  • July 21, 2015

    4.5 Miles
    268 Calories
    0 Score
    Rides
    4.53 mi in 17:14

  • July 6, 2015

    9.5 Miles
    460 Calories
    0 Score
    Rides
    9.54 mi in 31:01

  • June 28, 2015

    11.0 Miles
    587 Calories
    0 Score
    Rides
    11.03 mi in 37:55

  • June 15, 2015

    9.5 Miles
    466 Calories
    0 Score
    Rides
    9.54 mi in 30:34
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Summer Sprints - Trailblazer
Summer Sprints - Trailblazer
King of the Mountains
King of the Mountains

Basic

Bent Spoke

15:20

4.0 Miles
15.4 MPH
167 Watts

Moderate

City Express

17:14

4.5 Miles
15.7 MPH
234 Watts
Billy Goat Falls

18:04

5.4 Miles
17.7 MPH
228 Watts
Farmers Bluff

24:39

6.9 Miles
16.8 MPH
182 Watts
Apple Grinder

25:43

7.0 Miles
16.3 MPH
179 Watts

Challenging

Wicked Workout

27:50

7.9 Miles
16.9 MPH
226 Watts
Oh Mama

30:13

7.9 Miles
15.6 MPH
191 Watts
Rough Rider

26:26

8.4 Miles
19.0 MPH
223 Watts
Falcon Flight

26:41

8.4 Miles
18.8 MPH
216 Watts
Monkey Pass

30:34

9.5 Miles
18.7 MPH
229 Watts
Outlaw Rock

34:11

10.0 Miles
17.5 MPH
234 Watts
Drifters Peak

34:52

10.2 Miles
17.3 MPH
231 Watts

Extreme

Thunderball

34:30

10.7 Miles
18.5 MPH
231 Watts
Gut Buster

36:33

11.0 Miles
17.9 MPH
247 Watts
Lost Valley

39:22

11.5 Miles
17.4 MPH
241 Watts
Vindicator

40:04

12.2 Miles
18.1 MPH
237 Watts
Grape Stomper

39:59

12.2 Miles
18.2 MPH
237 Watts
Pyramid Mountain

41:54

13.5 Miles
19.3 MPH
233 Watts
Temple Ridge

42:10

13.5 Miles
19.2 MPH
233 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default