colin constantinou
50-59
colin constantinou
Centurion

All-time

Miles 156
Calories 5,629
Score 0
  • November 29, 2014

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:23
  • November 20, 2014

    4.5 Miles
    220 Calories
    0 Score
    Rides
    4.53 mi in 25:53
  • November 17, 2014

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:26
  • November 14, 2014

    2.9 Miles
    98 Calories
    0 Score
    Rides
    2.91 mi in 11:51
  • November 7, 2014

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:01
  • November 3, 2014

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:36
  • July 21, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 14:56
  • July 18, 2014

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 13:38
  • July 16, 2014

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 11:30
  • July 14, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.93 mi in 14:30
Unleash your Expresso Warrior.
November 2014
Ride for the Yellow Jersey!
July 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Burn 5000 Calories and become immortal.
January 2014
Are you Yeti?
December 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.4 MPH
133 Watts
Redwood Dash

5:22

1.5 Miles
16.4 MPH
135 Watts
Campus Loop

7:36

2.0 Miles
15.9 MPH
132 Watts
Evening Bliss

8:53

2.4 Miles
15.7 MPH
130 Watts
Rabbit Run

9:15

2.4 Miles
15.1 MPH
119 Watts
Lost Trail

11:04

2.9 Miles
15.8 MPH
138 Watts
Alpine Splash

13:25

2.9 Miles
13.1 MPH
127 Watts
Coastal Run

13:26

3.4 Miles
15.0 MPH
119 Watts
Bent Spoke

16:23

4.0 Miles
14.5 MPH
129 Watts

Moderate

City Express

25:53

4.5 Miles
10.6 MPH
118 Watts
Dragon Fire

21:04

5.0 Miles
14.2 MPH
101 Watts
Billy Goat Falls

28:35

5.4 Miles
11.3 MPH
94 Watts
Broken Spoke

23:32

5.4 Miles
13.6 MPH
113 Watts
Moody Ambush

24:30

5.4 Miles
13.1 MPH
104 Watts
Ironhorse Rush

28:58

6.0 Miles
12.4 MPH
100 Watts