T. Loet

Thom Loet

60-69

All-time

Miles	447
Calories	20,941
Score	0

Thom Loet

YMCA - Greater Toledo - Sylvania

60-69

January 31, 2015

13.2 Miles

694 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:37

1

3:37

1

16.6

36

140

126

Grape Stomper

12.18 mi in 36:24

1

36:24

12.18

20.1

658

277

146
January 21, 2015

9.2 Miles

445 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

9.22 mi in 29:13

1.10

29:13

9.22

18.9

445

229

149
January 4, 2015

8.0 Miles

378 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

8.00 mi in 27:44

1.15

27:44

8

17.3

378

203

140
November 22, 2014

8.0 Miles

373 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:46

1

3:46

1

15.9

35

134

140

Apple Grinder

6.98 mi in 21:24

1

21:24

6.98

19.6

338

238

139
November 19, 2014

9.4 Miles

412 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:21

1

3:21

1

17.9

35

156

143

Falcon Flight

8.38 mi in 26:07

1

26:07

8.38

19.3

377

216

134
September 17, 2014

9.4 Miles

427 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:27

1

3:27

1

17.4

35

148

171

Rough Rider

8.38 mi in 25:09

1

25:09

8.38

20.0

392

235

136
September 12, 2014

9.4 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

37

172

124

Rough Rider

8.38 mi in 25:30

1

25:30

8.38

19.7

386

228

133
April 7, 2014

8.0 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:12

1

3:12

1

18.8

38

176

151

Apple Grinder

6.98 mi in 19:55

1

19:55

6.98

21.0

365

280

140
April 5, 2014

9.4 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:31

1

3:31

1

17.1

34

143

119

Falcon Flight

8.38 mi in 23:41

1

23:41

8.38

21.2

426

275

140
March 30, 2014

8.9 Miles

460 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:15

1

3:15

1

18.5

38

172

127

Wicked Workout

7.87 mi in 25:23

1

25:23

7.87

18.6

422

253

141

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:56

1.0
Miles

20.1
MPH

220
Watts

Expresso Speedway

2:56

1.0 Miles
20.1 MPH
220 Watts

Redwood Dash

5:12

1.5
Miles

17.0
MPH

150
Watts

Redwood Dash

5:12

1.5 Miles
17.0 MPH
150 Watts

Campus Loop

6:32

2.0
Miles

18.5
MPH

190
Watts

Campus Loop

6:32

2.0 Miles
18.5 MPH
190 Watts

Mini Mayhem

6:41

2.0
Miles

18.1
MPH

175
Watts

Mini Mayhem

6:41

2.0 Miles
18.1 MPH
175 Watts

Alpine Splash

10:04

2.9
Miles

17.4
MPH

213
Watts

Alpine Splash

10:04

2.9 Miles
17.4 MPH
213 Watts

Bent Spoke

12:47

4.0
Miles

18.4
MPH

212
Watts

Bent Spoke

12:47

4.0 Miles
18.4 MPH
212 Watts

Moderate

City Express

16:18

4.5
Miles

16.8
MPH

245
Watts

City Express

16:18

4.5 Miles
16.8 MPH
245 Watts

Dragon Fire

15:10

5.0
Miles

19.6
MPH

222
Watts

Dragon Fire

15:10

5.0 Miles
19.6 MPH
222 Watts

Billy Goat Falls

17:18

5.4
Miles

18.5
MPH

233
Watts

Billy Goat Falls

17:18

5.4 Miles
18.5 MPH
233 Watts

Broken Spoke

16:53

5.4
Miles

18.8
MPH

228
Watts

Broken Spoke

16:53

5.4 Miles
18.8 MPH
228 Watts

Ironhorse Rush

19:46

6.0
Miles

18.1
MPH

214
Watts

Ironhorse Rush

19:46

6.0 Miles
18.1 MPH
214 Watts

Farmers Bluff

20:10

6.9
Miles

20.5
MPH

257
Watts

Farmers Bluff

20:10

6.9 Miles
20.5 MPH
257 Watts

Stump Puller

20:49

6.9
Miles

19.9
MPH

240
Watts

Stump Puller

20:49

6.9 Miles
19.9 MPH
240 Watts

Apple Grinder

19:55

7.0
Miles

20.9
MPH

280
Watts

Apple Grinder

19:55

7.0 Miles
20.9 MPH
280 Watts

Challenging

Ravens Roost

22:24

7.2
Miles

19.3
MPH

243
Watts

Ravens Roost

22:24

7.2 Miles
19.3 MPH
243 Watts

Wicked Workout

25:23

7.9
Miles

18.5
MPH

253
Watts

Wicked Workout

25:23

7.9 Miles
18.5 MPH
253 Watts

Rough Rider

24:51

8.4
Miles

20.1
MPH

246
Watts

Rough Rider

24:51

8.4 Miles
20.1 MPH
246 Watts

Falcon Flight

23:41

8.4
Miles

21.1
MPH

275
Watts

Falcon Flight

23:41

8.4 Miles
21.1 MPH
275 Watts

Monkey Pass

29:42

9.5
Miles

19.2
MPH

225
Watts

Monkey Pass

29:42

9.5 Miles
19.2 MPH
225 Watts

Outlaw Rock

32:29

10.0
Miles

18.3
MPH

245
Watts

Outlaw Rock

32:29

10.0 Miles
18.3 MPH
245 Watts

Extreme

Grape Stomper

36:24

12.2
Miles

20.0
MPH

277
Watts

Grape Stomper

36:24

12.2 Miles
20.0 MPH
277 Watts

Pyramid Mountain

40:58

13.5
Miles

19.7
MPH

238
Watts

Pyramid Mountain

40:58

13.5 Miles
19.7 MPH
238 Watts

All-time

January 31, 2015

13.2 Miles

694 Calories

0 Score

January 21, 2015

9.2 Miles

445 Calories

0 Score

January 4, 2015

8.0 Miles

378 Calories

0 Score

November 22, 2014

8.0 Miles

373 Calories

0 Score

November 19, 2014

9.4 Miles

412 Calories

0 Score

September 17, 2014

9.4 Miles

427 Calories

0 Score

September 12, 2014

9.4 Miles

423 Calories

0 Score

April 7, 2014

8.0 Miles

403 Calories

0 Score

April 5, 2014

9.4 Miles

460 Calories

0 Score

March 30, 2014

8.9 Miles

460 Calories

0 Score

Road

Basic

2:56

5:12

6:32

6:41

10:04

12:47

Moderate

16:18

15:10

17:18

16:53

19:46

20:10

20:49

19:55

Challenging

22:24

25:23

24:51

23:41

29:42

32:29

Extreme

36:24

40:58

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain