M. Bennett

Mike Bennett

30-39

All-time

Miles	294
Calories	13,625
Score	112,109

Mike Bennett

Anytime Fitness - Kearney (56th St)

30-39

December 6, 2013

2.0 Miles

101 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

2.05 mi in 6:47

0.33

6:47

2.05

18.1

101

226

106
December 2, 2013

2.9 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 10:39

1

10:39

2.93

16.5

153

215

161
December 1, 2013

4.4 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:11

1

14:11

4.42

18.7

203

214

152
November 11, 2013

0.7 Miles

30 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

0.67 mi in 2:05

0.15

2:05

0.67

19.3

30

224

140
November 8, 2013

7.2 Miles

349 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 24:41

1

24:41

7.22

17.6

349

212

138
November 6, 2013

6.9 Miles

234 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 20 Min

29,178 points

29,178

20:00

6.92

16.5

234

170

125
November 2, 2013

3.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 10:49

1

10:49

3.37

18.7

155

214

152
October 28, 2013

4.5 Miles

262 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 19:04

1

19:04

4.53

14.3

262

205

155
October 27, 2013

5.4 Miles

257 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 17:35

1

17:35

5.43

18.5

257

220

155
October 26, 2013

5.4 Miles

256 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 18:07

1

18:07

5.43

18.0

256

212

150

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

2:54

1.0
Miles

20.4
MPH

247
Watts

Expresso Speedway

2:54

1.0 Miles
20.4 MPH
247 Watts

Mini Mayhem

7:27

2.0
Miles

16.3
MPH

159
Watts

Mini Mayhem

7:27

2.0 Miles
16.3 MPH
159 Watts

Lost Trail

9:29

2.9
Miles

18.8
MPH

217
Watts

Lost Trail

9:29

2.9 Miles
18.8 MPH
217 Watts

Alpine Splash

9:57

2.9
Miles

17.7
MPH

239
Watts

Alpine Splash

9:57

2.9 Miles
17.7 MPH
239 Watts

Coastal Run

10:49

3.4
Miles

18.9
MPH

214
Watts

Coastal Run

10:49

3.4 Miles
18.9 MPH
214 Watts

Bent Spoke

12:46

4.0
Miles

18.5
MPH

227
Watts

Bent Spoke

12:46

4.0 Miles
18.5 MPH
227 Watts

Fruitdale

14:11

4.4
Miles

19.3
MPH

214
Watts

Fruitdale

14:11

4.4 Miles
19.3 MPH
214 Watts

Moderate

City Express

18:36

4.5
Miles

14.6
MPH

212
Watts

City Express

18:36

4.5 Miles
14.6 MPH
212 Watts

Dragon Fire

16:04

5.0
Miles

18.7
MPH

209
Watts

Dragon Fire

16:04

5.0 Miles
18.7 MPH
209 Watts

Billy Goat Falls

20:16

5.4
Miles

15.8
MPH

186
Watts

Billy Goat Falls

20:16

5.4 Miles
15.8 MPH
186 Watts

Broken Spoke

17:35

5.4
Miles

18.1
MPH

220
Watts

Broken Spoke

17:35

5.4 Miles
18.1 MPH
220 Watts

Moody Ambush

18:07

5.4
Miles

17.7
MPH

212
Watts

Moody Ambush

18:07

5.4 Miles
17.7 MPH
212 Watts

Ironhorse Rush

20:49

6.0
Miles

17.4
MPH

212
Watts

Ironhorse Rush

20:49

6.0 Miles
17.4 MPH
212 Watts

Quicksilver

20:29

6.3
Miles

18.5
MPH

211
Watts

Quicksilver

20:29

6.3 Miles
18.5 MPH
211 Watts

Farmers Bluff

28:50

6.9
Miles

15.1
MPH

151
Watts

Farmers Bluff

28:50

6.9 Miles
15.1 MPH
151 Watts

Stump Puller

23:17

6.9
Miles

17.8
MPH

200
Watts

Stump Puller

23:17

6.9 Miles
17.8 MPH
200 Watts

Apple Grinder

26:48

7.0
Miles

15.7
MPH

169
Watts

Apple Grinder

26:48

7.0 Miles
15.7 MPH
169 Watts

Challenging

Ravens Roost

24:41

7.2
Miles

17.6
MPH

212
Watts

Ravens Roost

24:41

7.2 Miles
17.6 MPH
212 Watts

Stormy Hollow

25:43

7.4
Miles

17.3
MPH

216
Watts

Stormy Hollow

25:43

7.4 Miles
17.3 MPH
216 Watts

Odyssey

30:06

7.6
Miles

15.1
MPH

181
Watts

Odyssey

30:06

7.6 Miles
15.1 MPH
181 Watts

Wicked Workout

31:56

7.9
Miles

14.8
MPH

186
Watts

Wicked Workout

31:56

7.9 Miles
14.8 MPH
186 Watts

Oh Mama

31:46

7.9
Miles

14.8
MPH

183
Watts

Oh Mama

31:46

7.9 Miles
14.8 MPH
183 Watts

Rough Rider

29:36

8.4
Miles

17.1
MPH

188
Watts

Rough Rider

29:36

8.4 Miles
17.1 MPH
188 Watts

Monkey Pass

35:14

9.5
Miles

16.5
MPH

182
Watts

Monkey Pass

35:14

9.5 Miles
16.5 MPH
182 Watts

Outlaw Rock

40:16

10.0
Miles

14.9
MPH

183
Watts

Outlaw Rock

40:16

10.0 Miles
14.9 MPH
183 Watts

Drifters Peak

39:00

10.1
Miles

15.6
MPH

200
Watts

Drifters Peak

39:00

10.1 Miles
15.6 MPH
200 Watts

All-time

December 6, 2013

2.0 Miles

101 Calories

0 Score

December 2, 2013

2.9 Miles

153 Calories

0 Score

December 1, 2013

4.4 Miles

203 Calories

0 Score

November 11, 2013

0.7 Miles

30 Calories

0 Score

November 8, 2013

7.2 Miles

349 Calories

0 Score

November 6, 2013

6.9 Miles

234 Calories

0 Score

November 2, 2013

3.4 Miles

155 Calories

0 Score

October 28, 2013

4.5 Miles

262 Calories

0 Score

October 27, 2013

5.4 Miles

257 Calories

0 Score

October 26, 2013

5.4 Miles

256 Calories

0 Score

Road

Basic

2:54

7:27

9:29

9:57

10:49

12:46

14:11

Moderate

18:36

16:04

20:16

17:35

18:07

20:49

20:29

28:50

23:17

26:48

Challenging

24:41

25:43

30:06

31:56

31:46

29:36

35:14

40:16

39:00

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain