Richard Thomas
YMCA - Berwick Area
40-49
Richard Thomas
McKinley Ride of the Week: 21

All-time

Miles 651
Calories 22,840
Score 10,699

  • February 26, 2019

    5.4 Miles
    150 Calories
    0 Score
    Rides
    1.00 mi in 4:57
    4.42 mi in 20:28

  • February 22, 2019

    2.2 Miles
    68 Calories
    0 Score
    Rides
    10,699 points
    1.02 mi in 6:40

  • February 21, 2019

    9.8 Miles
    273 Calories
    0 Score
    Rides
    1.00 mi in 4:30
    4.42 mi in 20:15
    4.42 mi in 20:55

  • February 19, 2019

    9.4 Miles
    254 Calories
    0 Score
    Rides
    1.00 mi in 5:13
    1.00 mi in 4:54
    1.00 mi in 5:05
    2.03 mi in 10:08
    4.42 mi in 20:56

  • November 26, 2018

    1.0 Miles
    61 Calories
    0 Score
    Rides
    1.00 mi in 8:44

  • November 17, 2018

    6.0 Miles
    204 Calories
    0 Score
    Rides
    3.00 mi in 18:51
    3.00 mi in 19:24

  • November 13, 2018

    8.4 Miles
    365 Calories
    0 Score
    Rides
    2.00 mi in 13:23
    2.00 mi in 13:58
    4.42 mi in 31:21

  • November 8, 2018

    4.9 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 25:09
    0.49 mi in 3:06

  • May 22, 2018

    6.5 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 4:41
    1.50 mi in 6:13
    4.01 mi in 18:06

  • April 16, 2018

    7.8 Miles
    233 Calories
    0 Score
    Rides
    4.42 mi in 19:36
    1.00 mi in 4:39
    2.36 mi in 11:00
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Ride for Gary
Help Gary Heimbach by riding in March
March 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Challenge
Ride 1000 miles in 2016 to earn your prize!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
The Hearty 100
February 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:09

1.0 Miles
18.6 MPH
175 Watts
Rolling Thunder

3:50

1.0 Miles
15.9 MPH
149 Watts
Redwood Dash

5:29

1.5 Miles
16.3 MPH
126 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
131 Watts
Mini Mayhem

8:08

2.0 Miles
14.9 MPH
107 Watts
Evening Bliss

9:11

2.4 Miles
15.3 MPH
120 Watts
Rabbit Run

8:45

2.4 Miles
16.2 MPH
139 Watts
Lost Trail

12:05

2.9 Miles
14.5 MPH
128 Watts
Alpine Splash

15:17

2.9 Miles
11.5 MPH
109 Watts
Bent Spoke

18:06

4.0 Miles
13.2 MPH
99 Watts
Fruitdale

15:59

4.4 Miles
16.6 MPH
131 Watts

Moderate

City Express

29:10

4.5 Miles
9.4 MPH
112 Watts
Dragon Fire

20:16

5.0 Miles
14.8 MPH
118 Watts
Billy Goat Falls

25:36

5.4 Miles
12.6 MPH
121 Watts
Broken Spoke

23:19

5.4 Miles
13.8 MPH
115 Watts
Moody Ambush

24:53

5.4 Miles
13.1 MPH
113 Watts
Ironhorse Rush

26:06

6.0 Miles
13.8 MPH
126 Watts
Quicksilver

24:01

6.3 Miles
15.8 MPH
132 Watts
Farmers Bluff

27:43

6.9 Miles
15.0 MPH
122 Watts
Stump Puller

27:22

6.9 Miles
15.2 MPH
125 Watts
Apple Grinder

31:02

7.0 Miles
13.5 MPH
122 Watts
Sunday Afternoon

30:05

7.0 Miles
13.9 MPH
120 Watts

Challenging

Ravens Roost

31:53

7.2 Miles
13.6 MPH
126 Watts
Stormy Hollow

33:09

7.4 Miles
13.5 MPH
128 Watts
Odyssey

35:31

7.6 Miles
12.9 MPH
127 Watts
Wicked Workout

39:52

7.9 Miles
11.9 MPH
129 Watts
Rough Rider

31:29

8.4 Miles
16.0 MPH
139 Watts
Falcon Flight

33:48

8.4 Miles
14.9 MPH
131 Watts
Drifters Peak

49:59

10.2 Miles
12.1 MPH
127 Watts
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