A. Kuczak

Albert Kuczak

20-29

All-time

Miles	53
Calories	1,881
Score	0

Albert Kuczak

Highlands Ranch Northridge Rec Center

20-29

December 12, 2018

2.0 Miles

70 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:13

1

8:13

2.03

14.8

70

119

145
December 4, 2013

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:52

1

7:52

2.03

15.5

72

129

0
October 7, 2013

1.2 Miles

44 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

1.20 mi in 4:30

0.59

4:30

1.2

16.0

44

141

0
September 25, 2013

2.5 Miles

95 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

1.47 mi in 5:34

0.51

5:34

1.47

15.8

57

148

0

Rolling Thunder

1.02 mi in 3:45

1

3:45

1.02

16.3

39

148

0
September 22, 2013

2.0 Miles

69 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:21

1

8:21

2.03

14.6

69

115

114
August 12, 2013

2.4 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:50

1

8:50

2.36

16.0

89

145

148
July 31, 2013

1.6 Miles

60 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

0.60 mi in 2:20

0.18

2:20

0.6

15.4

25

157

0

Rolling Thunder

1.02 mi in 3:49

1

3:49

1.02

16.0

35

131

0
July 3, 2013

2.0 Miles

72 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:35

1

7:35

2.03

16.1

72

135

0
June 26, 2013

2.9 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 12:54

1

12:54

2.93

13.6

123

134

165
June 19, 2013

5.3 Miles

190 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

0.33 mi in 1:16

0.08

1:16

0.33

15.6

11

132

0

Campus Loop

2.03 mi in 7:41

1

7:41

2.03

15.9

70

130

152

Lost Trail

2.91 mi in 11:07

1

11:07

2.91

15.7

109

140

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:23

1.0
Miles

17.5
MPH

149
Watts

Expresso Speedway

3:23

1.0 Miles
17.5 MPH
149 Watts

Rolling Thunder

3:45

1.0
Miles

16.3
MPH

148
Watts

Rolling Thunder

3:45

1.0 Miles
16.3 MPH
148 Watts

Redwood Dash

5:27

1.5
Miles

16.3
MPH

135
Watts

Redwood Dash

5:27

1.5 Miles
16.3 MPH
135 Watts

Campus Loop

7:35

2.0
Miles

16.0
MPH

135
Watts

Campus Loop

7:35

2.0 Miles
16.0 MPH
135 Watts

Mini Mayhem

7:51

2.0
Miles

15.4
MPH

118
Watts

Mini Mayhem

7:51

2.0 Miles
15.4 MPH
118 Watts

Evening Bliss

8:50

2.4
Miles

15.9
MPH

145
Watts

Evening Bliss

8:50

2.4 Miles
15.9 MPH
145 Watts

Rabbit Run

9:27

2.4
Miles

14.9
MPH

120
Watts

Rabbit Run

9:27

2.4 Miles
14.9 MPH
120 Watts

Lost Trail

11:07

2.9
Miles

15.7
MPH

140
Watts

Lost Trail

11:07

2.9 Miles
15.7 MPH
140 Watts

Alpine Splash

12:54

2.9
Miles

13.6
MPH

134
Watts

Alpine Splash

12:54

2.9 Miles
13.6 MPH
134 Watts

Bent Spoke

17:41

4.0
Miles

13.4
MPH

112
Watts

Bent Spoke

17:41

4.0 Miles
13.4 MPH
112 Watts

All-time

December 12, 2018

2.0 Miles

70 Calories

0 Score

December 4, 2013

2.0 Miles

72 Calories

0 Score

October 7, 2013

1.2 Miles

44 Calories

0 Score

September 25, 2013

2.5 Miles

95 Calories

0 Score

September 22, 2013

2.0 Miles

69 Calories

0 Score

August 12, 2013

2.4 Miles

89 Calories

0 Score

July 31, 2013

1.6 Miles

60 Calories

0 Score

July 3, 2013

2.0 Miles

72 Calories

0 Score

June 26, 2013

2.9 Miles

123 Calories

0 Score

June 19, 2013

5.3 Miles

190 Calories

0 Score

Road

Basic

3:23

3:45

5:27

7:35

7:51

8:50

9:27

11:07

12:54

17:41

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain