abdala bouras
Keep Cool - Avignon Fontcouverte
40-49
abdala bouras
Just Gettin' Started Top 100 King of the Mountains

All-time

Miles 1,719
Calories 77,976
Score 70,468

  • March 23, 2017

    7.2 Miles
    337 Calories
    0 Score
    Rides
    7.22 mi in 24:00

  • March 9, 2017

    7.2 Miles
    319 Calories
    0 Score
    Rides
    7.22 mi in 25:31

  • September 30, 2016

    20.0 Miles
    920 Calories
    0 Score
    Rides
    20.02 mi in 1:14:09

  • August 24, 2016

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 18:24

  • July 23, 2016

    5.4 Miles
    249 Calories
    0 Score
    Rides
    5.43 mi in 17:36

  • July 14, 2016

    7.2 Miles
    328 Calories
    0 Score
    Rides
    7.22 mi in 24:36

  • June 28, 2016

    1.4 Miles
    82 Calories
    0 Score
    Rides
    1.37 mi in 8:02

  • May 26, 2016

    13.5 Miles
    596 Calories
    0 Score
    Rides
    13.51 mi in 43:52

  • May 8, 2016

    4.5 Miles
    244 Calories
    0 Score
    Rides
    4.53 mi in 19:33

  • April 25, 2016

    11.0 Miles
    527 Calories
    0 Score
    Rides
    11.03 mi in 42:34
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 3: Quicksilver
5 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group France
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:47

1.0 Miles
21.2 MPH
256 Watts
Rolling Thunder

4:00

1.0 Miles
15.2 MPH
137 Watts
Redwood Dash

5:24

1.5 Miles
16.4 MPH
147 Watts
Campus Loop

6:30

2.0 Miles
18.7 MPH
199 Watts
Mini Mayhem

5:54

2.0 Miles
20.4 MPH
236 Watts
Evening Bliss

7:44

2.4 Miles
18.1 MPH
192 Watts
Rabbit Run

7:44

2.4 Miles
18.0 MPH
189 Watts
Lost Trail

9:17

2.9 Miles
18.8 MPH
207 Watts
Alpine Splash

10:59

2.9 Miles
15.9 MPH
184 Watts
Coastal Run

11:20

3.4 Miles
17.8 MPH
183 Watts
Bent Spoke

13:15

4.0 Miles
17.8 MPH
200 Watts
Fruitdale

13:45

4.4 Miles
19.2 MPH
199 Watts

Moderate

City Express

18:24

4.5 Miles
14.7 MPH
198 Watts
Dragon Fire

15:59

5.0 Miles
18.7 MPH
196 Watts
Billy Goat Falls

19:24

5.4 Miles
16.5 MPH
187 Watts
Broken Spoke

17:36

5.4 Miles
18.1 MPH
209 Watts
Moody Ambush

18:28

5.4 Miles
17.3 MPH
194 Watts
Ironhorse Rush

20:40

6.0 Miles
17.3 MPH
191 Watts
Quicksilver

21:04

6.3 Miles
18.0 MPH
192 Watts
Farmers Bluff

23:08

6.9 Miles
17.9 MPH
189 Watts
Stump Puller

22:03

6.9 Miles
18.8 MPH
212 Watts
Apple Grinder

24:17

7.0 Miles
17.1 MPH
184 Watts
Sunday Afternoon

24:04

7.0 Miles
17.3 MPH
186 Watts

Challenging

Ravens Roost

24:00

7.2 Miles
18.0 MPH
209 Watts
Stormy Hollow

26:44

7.4 Miles
16.6 MPH
190 Watts
Odyssey

27:56

7.6 Miles
16.3 MPH
188 Watts
Wicked Workout

30:52

7.9 Miles
15.3 MPH
178 Watts
Oh Mama

29:52

7.9 Miles
15.8 MPH
188 Watts
Rough Rider

28:03

8.4 Miles
17.9 MPH
190 Watts
Falcon Flight

27:23

8.4 Miles
18.3 MPH
199 Watts
Monkey Pass

32:59

9.5 Miles
17.3 MPH
192 Watts
Outlaw Rock

37:07

10.0 Miles
16.1 MPH
192 Watts
Camel Country

37:51

10.0 Miles
15.7 MPH
187 Watts
Drifters Peak

38:54

10.2 Miles
15.6 MPH
181 Watts

Extreme

Thunderball

39:13

10.7 Miles
16.4 MPH
175 Watts
Gut Buster

39:18

11.0 Miles
16.6 MPH
207 Watts
Lost Valley

41:48

11.5 Miles
16.4 MPH
204 Watts
Vindicator

44:47

12.2 Miles
16.2 MPH
187 Watts
Grape Stomper

42:31

12.2 Miles
17.1 MPH
199 Watts
Pyramid Mountain

41:58

13.5 Miles
19.3 MPH
221 Watts
Temple Ridge

46:34

13.5 Miles
17.4 MPH
184 Watts
Ascension

1:07:20

18.3 Miles
16.2 MPH
197 Watts
Savage Revenge

1:10:27

20.0 Miles
17.0 MPH
202 Watts
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