M Yousaf
Cherry Creek Athletic Club
40-49
M Yousaf
Millennium Century Ride

All-time

Miles 1,269
Calories 59,792
Score 0

  • October 3, 2015

    5.4 Miles
    263 Calories
    0 Score
    Rides
    5.43 mi in 17:25

  • September 7, 2015

    12.2 Miles
    625 Calories
    0 Score
    Rides
    12.18 mi in 40:18

  • July 18, 2015

    9.0 Miles
    390 Calories
    0 Score
    Rides
    2.03 mi in 7:02
    6.98 mi in 24:37

  • April 18, 2015

    8.4 Miles
    398 Calories
    0 Score
    Rides
    8.38 mi in 26:17

  • March 29, 2015

    12.2 Miles
    565 Calories
    0 Score
    Rides
    12.18 mi in 42:53

  • January 29, 2015

    10.0 Miles
    517 Calories
    0 Score
    Rides
    10.01 mi in 32:54

  • January 12, 2015

    13.9 Miles
    629 Calories
    0 Score
    Rides
    13.86 mi in 43:57

  • January 11, 2015

    13.5 Miles
    605 Calories
    0 Score
    Rides
    13.51 mi in 45:36

  • December 24, 2014

    12.6 Miles
    649 Calories
    0 Score
    Rides
    12.57 mi in 41:16

  • December 4, 2014

    10.3 Miles
    524 Calories
    0 Score
    Rides
    10.26 mi in 37:43
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso - Stage 16: Rabbit Run
21 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Century Ride
Century Ride

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
313 Watts
Rolling Thunder

2:55

1.0 Miles
21.0 MPH
269 Watts
Redwood Dash

4:14

1.5 Miles
21.2 MPH
262 Watts
Campus Loop

6:01

2.0 Miles
20.3 MPH
242 Watts
Mini Mayhem

6:02

2.0 Miles
20.1 MPH
242 Watts
Evening Bliss

6:46

2.4 Miles
20.8 MPH
271 Watts
Rabbit Run

6:59

2.4 Miles
20.1 MPH
250 Watts
Lost Trail

8:38

2.9 Miles
20.3 MPH
254 Watts
Alpine Splash

9:21

2.9 Miles
18.8 MPH
260 Watts
Coastal Run

9:36

3.4 Miles
21.1 MPH
274 Watts
Bent Spoke

12:18

4.0 Miles
19.3 MPH
235 Watts
Fruitdale

13:16

4.4 Miles
20.0 MPH
227 Watts

Moderate

City Express

17:09

4.5 Miles
15.9 MPH
224 Watts
Dragon Fire

14:41

5.0 Miles
20.5 MPH
250 Watts
Billy Goat Falls

17:22

5.4 Miles
18.6 MPH
247 Watts
Broken Spoke

16:00

5.4 Miles
20.1 MPH
271 Watts
Moody Ambush

16:55

5.4 Miles
19.1 MPH
242 Watts
Ironhorse Rush

19:16

6.0 Miles
18.7 MPH
225 Watts
Quicksilver

19:45

6.3 Miles
19.2 MPH
213 Watts
Farmers Bluff

21:03

6.9 Miles
19.8 MPH
244 Watts
Stump Puller

21:20

6.9 Miles
19.5 MPH
239 Watts
Apple Grinder

23:35

7.0 Miles
17.8 MPH
203 Watts
Sunday Afternoon

23:35

7.0 Miles
17.8 MPH
202 Watts

Challenging

Ravens Roost

22:26

7.2 Miles
19.3 MPH
241 Watts
Odyssey

25:30

7.6 Miles
17.9 MPH
234 Watts
Wicked Workout

31:24

7.9 Miles
15.1 MPH
182 Watts
Oh Mama

26:35

7.9 Miles
17.8 MPH
242 Watts
Rough Rider

25:44

8.4 Miles
19.5 MPH
225 Watts
Falcon Flight

25:55

8.4 Miles
19.4 MPH
233 Watts
Monkey Pass

28:55

9.5 Miles
19.9 MPH
244 Watts
Outlaw Rock

33:48

10.0 Miles
17.8 MPH
241 Watts
Camel Country

32:54

10.0 Miles
18.3 MPH
237 Watts

Extreme

Thunderball

32:33

10.7 Miles
19.7 MPH
262 Watts
Gut Buster

37:26

11.0 Miles
17.7 MPH
228 Watts
Vindicator

39:59

12.2 Miles
18.3 MPH
238 Watts
Grape Stomper

39:10

12.2 Miles
18.6 MPH
246 Watts
Pyramid Mountain

41:23

13.5 Miles
19.6 MPH
231 Watts
Temple Ridge

41:43

13.5 Miles
19.5 MPH
229 Watts
Savage Revenge

1:13:09

20.0 Miles
16.4 MPH
197 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default