Valdemir Dias
40-49
Valdemir Dias
Centurion

All-time

Miles 145
Calories 7,179
Score 0
  • May 3, 2016

    15.3 Miles
    752 Calories
    0 Score
    Rides
    9.54 mi in 29:31
    5.76 mi in 18:37
  • April 27, 2016

    14.5 Miles
    665 Calories
    0 Score
    Rides
    7.38 mi in 29:42
    7.16 mi in 21:46
  • April 26, 2016

    7.8 Miles
    385 Calories
    0 Score
    Rides
    7.82 mi in 24:25
  • March 29, 2016

    9.1 Miles
    418 Calories
    0 Score
    Rides
    9.12 mi in 30:15
  • June 2, 2015

    7.1 Miles
    310 Calories
    0 Score
    Rides
    7.11 mi in 24:06
  • April 9, 2015

    2.0 Miles
    96 Calories
    0 Score
    Rides
    2.03 mi in 5:49
  • March 23, 2015

    7.0 Miles
    353 Calories
    0 Score
    Rides
    7.03 mi in 26:03
  • March 19, 2015

    7.0 Miles
    350 Calories
    0 Score
    Rides
    7.03 mi in 25:45
  • March 12, 2015

    2.0 Miles
    98 Calories
    0 Score
    Rides
    2.03 mi in 5:44
  • March 5, 2015

    3.8 Miles
    225 Calories
    0 Score
    Rides
    3.76 mi in 15:14
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Compete with the pros in the ride around Expressicily.
May 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

5:53

2.0 Miles
20.7 MPH
244 Watts
Mini Mayhem

5:44

2.0 Miles
21.2 MPH
260 Watts
Evening Bliss

6:55

2.4 Miles
20.4 MPH
248 Watts
Alpine Splash

11:08

2.9 Miles
15.8 MPH
173 Watts
Coastal Run

10:23

3.4 Miles
19.5 MPH
217 Watts

Moderate

City Express

15:27

4.5 Miles
17.7 MPH
280 Watts
Moody Ambush

15:58

5.4 Miles
20.1 MPH
266 Watts
Farmers Bluff

19:51

6.9 Miles
20.9 MPH
269 Watts

Challenging

Rough Rider

25:23

8.4 Miles
19.8 MPH
233 Watts
Monkey Pass

29:31

9.5 Miles
19.4 MPH
235 Watts
Outlaw Rock

32:59

10.0 Miles
18.2 MPH
239 Watts

Extreme

Gut Buster

40:04

11.0 Miles
16.4 MPH
196 Watts
Vindicator

39:06

12.2 Miles
18.7 MPH
252 Watts