kat Atkins
UNC - Greensboro
20-29
kat Atkins
Double Centurion

All-time

Miles 366
Calories 14,576
Score 0

  • February 27, 2016

    1.1 Miles
    35 Calories
    0 Score
    Rides
    1.12 mi in 5:07

  • February 26, 2016

    13.8 Miles
    488 Calories
    0 Score
    Rides
    13.81 mi in 1:00:29

  • February 22, 2016

    11.5 Miles
    516 Calories
    0 Score
    Rides
    11.53 mi in 52:14

  • November 12, 2015

    12.4 Miles
    562 Calories
    0 Score
    Rides
    12.11 mi in 56:22
    0.25 mi in 1:16

  • November 10, 2015

    4.9 Miles
    199 Calories
    0 Score
    Rides
    4.92 mi in 20:10

  • October 11, 2015

    5.8 Miles
    284 Calories
    0 Score
    Rides
    4.53 mi in 24:07
    1.24 mi in 5:16

  • September 8, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 20:06

  • September 6, 2015

    11.0 Miles
    469 Calories
    0 Score
    Rides
    11.03 mi in 52:52

  • August 27, 2015

    8.8 Miles
    324 Calories
    0 Score
    Rides
    2.36 mi in 10:13
    5.37 mi in 24:06
    1.02 mi in 4:39

  • August 26, 2015

    14.9 Miles
    603 Calories
    0 Score
    Rides
    2.03 mi in 8:04
    4.53 mi in 24:41
    8.38 mi in 33:33
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

9:03

2.0 Miles
13.6 MPH
106 Watts
Mini Mayhem

8:04

2.0 Miles
15.2 MPH
120 Watts
Rabbit Run

10:13

2.4 Miles
14.0 MPH
106 Watts
Bent Spoke

16:13

4.0 Miles
14.7 MPH
141 Watts
Fruitdale

19:17

4.4 Miles
13.8 MPH
95 Watts

Moderate

City Express

24:41

4.5 Miles
11.2 MPH
128 Watts
Dragon Fire

20:06

5.0 Miles
14.9 MPH
127 Watts
Billy Goat Falls

23:33

5.4 Miles
13.7 MPH
138 Watts
Broken Spoke

21:43

5.4 Miles
14.8 MPH
137 Watts
Ironhorse Rush

27:09

6.0 Miles
13.2 MPH
112 Watts
Quicksilver

24:28

6.3 Miles
15.6 MPH
137 Watts
Apple Grinder

31:50

7.0 Miles
13.2 MPH
106 Watts
Sunday Afternoon

28:50

7.0 Miles
14.5 MPH
126 Watts

Challenging

Wicked Workout

38:49

7.9 Miles
12.2 MPH
117 Watts
Oh Mama

35:40

7.9 Miles
13.3 MPH
133 Watts
Falcon Flight

31:54

8.4 Miles
15.8 MPH
142 Watts
Monkey Pass

43:54

9.5 Miles
13.2 MPH
106 Watts
Outlaw Rock

49:59

10.0 Miles
12.1 MPH
114 Watts
Camel Country

50:33

10.0 Miles
11.9 MPH
110 Watts

Extreme

Thunderball

45:01

10.7 Miles
14.4 MPH
132 Watts
Gut Buster

51:10

11.0 Miles
13.0 MPH
140 Watts
Lost Valley

52:14

11.5 Miles
13.3 MPH
141 Watts
Pyramid Mountain

57:03

13.5 Miles
14.3 MPH
119 Watts
Temple Ridge

56:29

13.5 Miles
14.5 MPH
124 Watts
Ascension

1:32:01

18.3 Miles
11.9 MPH
109 Watts
Savage Revenge

1:34:45

20.0 Miles
12.7 MPH
118 Watts
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