Expresso Rider
YMCA - Middle Tennessee - Maryland Farms
40-49
Expresso Rider
Centurion

All-time

Miles 196
Calories 7,178
Score 0

  • April 10, 2019

    4.4 Miles
    160 Calories
    0 Score
    Rides
    4.38 mi in 19:40

  • April 4, 2019

    6.3 Miles
    219 Calories
    0 Score
    Rides
    6.33 mi in 26:44

  • March 11, 2019

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:11

  • February 25, 2019

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 24:14

  • February 8, 2019

    5.8 Miles
    208 Calories
    0 Score
    Rides
    5.75 mi in 24:01

  • November 28, 2018

    1.9 Miles
    68 Calories
    0 Score
    Rides
    1.92 mi in 7:46

  • November 16, 2018

    7.0 Miles
    250 Calories
    0 Score
    Rides
    6.98 mi in 30:03

  • November 7, 2018

    2.3 Miles
    85 Calories
    0 Score
    Rides
    2.34 mi in 10:00

  • May 1, 2018

    7.4 Miles
    282 Calories
    0 Score
    Rides
    7.44 mi in 34:35

  • April 19, 2018

    4.9 Miles
    184 Calories
    0 Score
    Rides
    4.86 mi in 22:59
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:12

1.0 Miles
18.5 MPH
175 Watts
Rolling Thunder

3:36

1.0 Miles
17.0 MPH
154 Watts
Redwood Dash

5:25

1.5 Miles
16.4 MPH
133 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
113 Watts
Mini Mayhem

7:37

2.0 Miles
15.9 MPH
133 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
156 Watts
Rabbit Run

9:43

2.4 Miles
14.4 MPH
112 Watts
Lost Trail

10:53

2.9 Miles
16.0 MPH
141 Watts
Alpine Splash

13:07

2.9 Miles
13.4 MPH
132 Watts
Coastal Run

12:29

3.4 Miles
16.2 MPH
142 Watts
Fruitdale

15:43

4.4 Miles
16.8 MPH
141 Watts

Moderate

Dragon Fire

17:40

5.0 Miles
16.9 MPH
153 Watts
Broken Spoke

24:14

5.4 Miles
13.4 MPH
107 Watts
Oblivion

24:01

5.8 Miles
14.4 MPH
120 Watts
Ironhorse Rush

27:28

6.0 Miles
12.9 MPH
111 Watts
Quicksilver

26:44

6.3 Miles
14.2 MPH
113 Watts
Farmers Bluff

25:51

6.9 Miles
16.0 MPH
144 Watts
Apple Grinder

30:03

7.0 Miles
13.9 MPH
115 Watts

Challenging

Stormy Hollow

34:35

7.4 Miles
12.8 MPH
112 Watts
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