Ron Cohn
YMCA - Central Maryland - Orokawa Y in Towson
70-79
Ron Cohn
Double Millennium Ride of the Week: 31

All-time

Miles 2,018
Calories 74,696
Score 0

  • August 16, 2022

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 8:43

  • August 11, 2022

    2.0 Miles
    68 Calories
    0 Score
    Rides
    2.03 mi in 8:30

  • August 9, 2022

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 8:16

  • June 25, 2022

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 17:16

  • June 13, 2022

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 13:28

  • June 12, 2022

    2.9 Miles
    112 Calories
    0 Score
    Rides
    2.91 mi in 10:56

  • June 5, 2022

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 14:25

  • June 4, 2022

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:53

  • May 29, 2022

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 16:09

  • May 19, 2022

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:57
Dragon Hunter
Score 2 million game points this month
August 2022
Titan
Burn 2,500 Calories this month
June 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2021
Ride to raise money and awareness for your Y!
April 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
YMCA Madness 2019
The roads are digital but the sweat is real!
24 Sep 2019 - 22 Oct 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
North Easton, Towson, & North Canton Y Challenge
Ride as far as you can!
April 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 28
Ride of the Week: 28
Ride of the Week: 39
Ride of the Week: 39
Ride of the Week: 33
Ride of the Week: 33
Ride of the Week: 15
Ride of the Week: 15

Basic

Expresso Speedway

2:57

1.0 Miles
20.4 MPH
234 Watts
Rolling Thunder

3:53

1.0 Miles
15.8 MPH
130 Watts
Redwood Dash

5:37

1.5 Miles
15.9 MPH
121 Watts
Campus Loop

7:15

2.0 Miles
16.8 MPH
161 Watts
Mini Mayhem

6:32

2.0 Miles
18.7 MPH
207 Watts
Evening Bliss

8:59

2.4 Miles
15.6 MPH
145 Watts
Rabbit Run

9:21

2.4 Miles
14.9 MPH
119 Watts
Lost Trail

10:33

2.9 Miles
16.5 MPH
164 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
121 Watts
Coastal Run

11:42

3.4 Miles
17.3 MPH
183 Watts
Catacombs

23:29

3.7 Miles
9.5 MPH
79 Watts
Bent Spoke

16:05

4.0 Miles
14.9 MPH
143 Watts
Fruitdale

16:00

4.4 Miles
16.5 MPH
134 Watts

Moderate

City Express

27:19

4.5 Miles
10.0 MPH
117 Watts
Dragon Fire

18:38

5.0 Miles
16.0 MPH
140 Watts
Billy Goat Falls

24:10

5.4 Miles
13.2 MPH
126 Watts
Broken Spoke

20:42

5.4 Miles
15.7 MPH
157 Watts
Moody Ambush

22:39

5.4 Miles
14.1 MPH
127 Watts
Oblivion

25:27

5.8 Miles
13.6 MPH
115 Watts
Ironhorse Rush

27:53

6.0 Miles
12.8 MPH
161 Watts
Quicksilver

24:07

6.3 Miles
15.7 MPH
139 Watts
Farmers Bluff

26:36

6.9 Miles
15.5 MPH
141 Watts
Stump Puller

26:52

6.9 Miles
15.4 MPH
139 Watts
Apple Grinder

29:31

7.0 Miles
14.1 MPH
137 Watts
Sunday Afternoon

27:53

7.0 Miles
14.9 MPH
138 Watts

Challenging

Rough Rider

39:55

8.4 Miles
12.6 MPH
134 Watts
Falcon Flight

34:12

8.4 Miles
14.7 MPH
136 Watts
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