RD Brown
YMCA - Middle Tennessee - North Rutherford
40-49
RD Brown
Just Gettin' Started Ride of the Week: 13

All-time

Miles 1,643
Calories 59,229
Score 0

  • April 3, 2018

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 41:44

  • March 31, 2018

    17.6 Miles
    534 Calories
    0 Score
    Rides
    4.42 mi in 25:32
    4.01 mi in 27:52
    3.37 mi in 19:10
    2.93 mi in 20:26
    2.91 mi in 16:43

  • March 30, 2018

    8.8 Miles
    247 Calories
    0 Score
    Rides
    2.36 mi in 13:58
    2.36 mi in 13:09
    2.03 mi in 11:28
    2.03 mi in 11:47

  • March 29, 2018

    5.3 Miles
    161 Calories
    0 Score
    Rides
    1.75 mi in 11:52
    1.50 mi in 8:54
    1.02 mi in 6:04
    1.00 mi in 4:57

  • January 19, 2018

    2.0 Miles
    57 Calories
    0 Score
    Rides
    2.03 mi in 11:03

  • January 14, 2018

    3.5 Miles
    97 Calories
    0 Score
    Rides
    2.03 mi in 12:40
    1.50 mi in 8:02

  • January 6, 2018

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.02 mi in 6:48
    1.00 mi in 5:31

  • December 18, 2017

    2.4 Miles
    73 Calories
    0 Score
    Rides
    2.36 mi in 12:26

  • December 16, 2017

    4.1 Miles
    115 Calories
    0 Score
    Rides
    2.03 mi in 11:13
    2.03 mi in 10:21

  • December 6, 2017

    3.5 Miles
    94 Calories
    0 Score
    Rides
    1.50 mi in 10:34
    1.02 mi in 6:07
    1.00 mi in 5:24
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 6: Broken Spoke
9 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 10: Fruitdale
14 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 7: Rough Rider
11 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Final Round
22 Jun 2014 - 28 Jun 2014
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
Road Warrior Sprint
24 Aug 2013
Dragon Hunter Sprint
17 Aug 2013
Trailblazer Sprint
10 Aug 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Tour d'Expresso
Tour d'Expresso
Expresso World Cup
Expresso World Cup
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

4:35

1.0 Miles
13.7 MPH
88 Watts
Rolling Thunder

4:24

1.0 Miles
14.0 MPH
110 Watts
Redwood Dash

6:32

1.5 Miles
14.1 MPH
95 Watts
Titan Time

11:52

1.8 Miles
9.2 MPH
62 Watts
Campus Loop

9:22

2.0 Miles
13.7 MPH
95 Watts
Mini Mayhem

9:27

2.0 Miles
13.2 MPH
87 Watts
Evening Bliss

11:22

2.4 Miles
12.9 MPH
95 Watts
Rabbit Run

11:58

2.4 Miles
12.7 MPH
85 Watts
Lost Trail

14:54

2.9 Miles
12.5 MPH
85 Watts
Alpine Splash

16:27

2.9 Miles
11.0 MPH
96 Watts
Coastal Run

15:53

3.4 Miles
13.2 MPH
88 Watts
Bent Spoke

19:02

4.0 Miles
12.7 MPH
106 Watts
Fruitdale

20:02

4.4 Miles
13.6 MPH
88 Watts

Moderate

City Express

31:02

4.5 Miles
9.0 MPH
92 Watts
Dragon Fire

26:52

5.0 Miles
11.6 MPH
64 Watts
Billy Goat Falls

26:58

5.4 Miles
12.1 MPH
112 Watts
Broken Spoke

29:34

5.4 Miles
11.1 MPH
91 Watts
Moody Ambush

29:30

5.4 Miles
11.3 MPH
88 Watts
Ironhorse Rush

23:21

6.0 Miles
15.4 MPH
164 Watts
Quicksilver

29:48

6.3 Miles
13.2 MPH
96 Watts
Farmers Bluff

31:50

6.9 Miles
13.4 MPH
106 Watts
Stump Puller

36:11

6.9 Miles
12.1 MPH
84 Watts
Apple Grinder

38:46

7.0 Miles
11.1 MPH
81 Watts
Sunday Afternoon

37:14

7.0 Miles
11.9 MPH
90 Watts

Challenging

Ravens Roost

40:17

7.2 Miles
11.2 MPH
77 Watts
Stormy Hollow

44:47

7.4 Miles
10.4 MPH
74 Watts
Odyssey

42:44

7.6 Miles
11.0 MPH
99 Watts
Wicked Workout

46:52

7.9 Miles
10.4 MPH
100 Watts
Oh Mama

49:19

7.9 Miles
9.8 MPH
79 Watts
Rough Rider

41:21

8.4 Miles
12.2 MPH
85 Watts
Falcon Flight

42:32

8.4 Miles
12.1 MPH
87 Watts
Monkey Pass

32:29

9.5 Miles
17.6 MPH
204 Watts
Outlaw Rock

1:02:16

10.0 Miles
9.8 MPH
79 Watts
Camel Country

1:01:45

10.0 Miles
9.9 MPH
91 Watts
Drifters Peak

58:03

10.2 Miles
10.6 MPH
87 Watts

Extreme

Thunderball

36:14

10.7 Miles
17.7 MPH
206 Watts
Gut Buster

1:15:08

11.0 Miles
9.0 MPH
72 Watts
Lost Valley

1:13:07

11.5 Miles
9.8 MPH
87 Watts
Vindicator

1:24:18

12.2 Miles
9.0 MPH
68 Watts
Grape Stomper

1:11:41

12.2 Miles
10.4 MPH
77 Watts
Pyramid Mountain

1:17:17

13.5 Miles
11.0 MPH
64 Watts
Temple Ridge

1:18:27

13.5 Miles
10.8 MPH
63 Watts
Savage Revenge

2:30:25

20.0 Miles
8.4 MPH
66 Watts
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