Lyndall Abbott-Young
Waterworld Geelong
60-69
Lyndall Abbott-Young
Double Centurion

All-time

Miles 358
Calories 11,957
Score 603,156

  • March 31, 2014

    1.6 Miles
    63 Calories
    0 Score
    Rides
    1.00 mi in 3:13
    0.60 mi in 2:53

  • March 26, 2014

    2.4 Miles
    87 Calories
    0 Score
    Rides
    2.36 mi in 8:26

  • March 24, 2014

    4.4 Miles
    156 Calories
    0 Score
    Rides
    4.42 mi in 15:37

  • March 21, 2014

    4.0 Miles
    155 Calories
    0 Score
    Rides
    4.01 mi in 15:19

  • March 19, 2014

    2.0 Miles
    76 Calories
    0 Score
    Rides
    2.03 mi in 6:58

  • March 17, 2014

    1.2 Miles
    49 Calories
    0 Score
    Rides
    0.59 mi in 2:12
    0.61 mi in 2:28

  • March 14, 2014

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:12

  • March 12, 2014

    6.0 Miles
    237 Calories
    0 Score
    Rides
    6.01 mi in 24:37

  • March 10, 2014

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 22:23

  • March 7, 2014

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 21:01
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.4 MPH
176 Watts
Rolling Thunder

3:40

1.0 Miles
16.6 MPH
149 Watts
Redwood Dash

5:06

1.5 Miles
17.4 MPH
154 Watts
Campus Loop

6:58

2.0 Miles
17.3 MPH
159 Watts
Mini Mayhem

7:05

2.0 Miles
17.0 MPH
151 Watts
Evening Bliss

8:20

2.4 Miles
16.8 MPH
156 Watts
Rabbit Run

9:09

2.4 Miles
15.4 MPH
130 Watts
Lost Trail

10:37

2.9 Miles
16.4 MPH
153 Watts
Alpine Splash

12:32

2.9 Miles
14.0 MPH
144 Watts
Coastal Run

12:12

3.4 Miles
16.5 MPH
149 Watts
Bent Spoke

15:13

4.0 Miles
15.5 MPH
147 Watts
Fruitdale

15:04

4.4 Miles
17.6 MPH
163 Watts

Moderate

City Express

22:42

4.5 Miles
12.0 MPH
149 Watts
Dragon Fire

17:37

5.0 Miles
17.0 MPH
152 Watts
Broken Spoke

21:01

5.4 Miles
15.2 MPH
146 Watts
Moody Ambush

21:14

5.4 Miles
15.1 MPH
141 Watts
Ironhorse Rush

23:40

6.0 Miles
15.1 MPH
149 Watts
Quicksilver

22:23

6.3 Miles
16.9 MPH
165 Watts

Challenging

Ravens Roost

29:40

7.2 Miles
14.6 MPH
135 Watts
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