yann defrocourt
30-39
yann defrocourt
McKinley Top 100 September Century

All-time

Miles 544
Calories 23,404
Score 7,900
  • June 2, 2016

    5.4 Miles
    228 Calories
    0 Score
    Rides
    5.37 mi in 21:43
  • May 26, 2016

    5.4 Miles
    213 Calories
    0 Score
    Rides
    5.43 mi in 21:00
  • May 19, 2016

    9.5 Miles
    379 Calories
    0 Score
    Rides
    9.54 mi in 36:38
  • May 17, 2016

    6.0 Miles
    246 Calories
    0 Score
    Rides
    6.01 mi in 23:30
  • May 12, 2016

    4.3 Miles
    160 Calories
    0 Score
    Rides
    4.28 mi in 16:34
  • May 10, 2016

    10.0 Miles
    450 Calories
    0 Score
    Rides
    10.01 mi in 40:07
  • April 29, 2016

    10.7 Miles
    427 Calories
    0 Score
    Rides
    10.67 mi in 42:59
  • April 26, 2016

    13.5 Miles
    527 Calories
    0 Score
    Rides
    13.50 mi in 50:23
  • April 21, 2016

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 11:37
  • March 24, 2016

    4.5 Miles
    238 Calories
    0 Score
    Rides
    4.53 mi in 20:06
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 September Century
Top 100 September Century
Titan 2500
Titan 2500
Tour d'Expresso 2015
Tour d'Expresso 2015
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

2:01

1.0 Miles
29.5 MPH
8 Watts
Rolling Thunder

3:02

1.0 Miles
20.0 MPH
229 Watts
Redwood Dash

4:18

1.5 Miles
20.7 MPH
237 Watts
Campus Loop

5:49

2.0 Miles
20.8 MPH
252 Watts
Mini Mayhem

6:15

2.0 Miles
19.3 MPH
211 Watts
Evening Bliss

7:21

2.4 Miles
18.9 MPH
208 Watts
Rabbit Run

7:03

2.4 Miles
19.8 MPH
232 Watts
Lost Trail

9:00

2.9 Miles
19.4 MPH
221 Watts
Alpine Splash

10:16

2.9 Miles
17.0 MPH
201 Watts
Coastal Run

11:02

3.4 Miles
18.3 MPH
189 Watts
Bent Spoke

12:30

4.0 Miles
18.9 MPH
224 Watts
Fruitdale

13:27

4.4 Miles
19.7 MPH
212 Watts

Moderate

City Express

16:58

4.5 Miles
15.9 MPH
223 Watts
Dragon Fire

16:12

5.0 Miles
18.5 MPH
190 Watts
Billy Goat Falls

18:09

5.4 Miles
17.6 MPH
208 Watts
Broken Spoke

17:26

5.4 Miles
18.3 MPH
213 Watts
Moody Ambush

18:17

5.4 Miles
17.4 MPH
190 Watts
Ironhorse Rush

19:50

6.0 Miles
18.0 MPH
210 Watts
Quicksilver

21:21

6.3 Miles
17.7 MPH
180 Watts
Farmers Bluff

23:03

6.9 Miles
18.0 MPH
190 Watts
Apple Grinder

22:32

7.0 Miles
18.4 MPH
211 Watts
Sunday Afternoon

22:24

7.0 Miles
18.5 MPH
213 Watts

Challenging

Ravens Roost

25:31

7.2 Miles
17.0 MPH
182 Watts
Stormy Hollow

24:52

7.4 Miles
17.9 MPH
212 Watts
Odyssey

27:48

7.6 Miles
16.4 MPH
183 Watts
Wicked Workout

31:31

7.9 Miles
14.9 MPH
161 Watts
Oh Mama

29:50

7.9 Miles
15.7 MPH
176 Watts
Monkey Pass

34:35

9.5 Miles
16.5 MPH
166 Watts
Camel Country

40:07

10.0 Miles
14.9 MPH
163 Watts
Drifters Peak

36:13

10.2 Miles
16.7 MPH
198 Watts

Extreme

Thunderball

41:31

10.7 Miles
15.4 MPH
150 Watts
Gut Buster

38:34

11.0 Miles
16.9 MPH
210 Watts
Lost Valley

43:21

11.5 Miles
15.8 MPH
184 Watts
Grape Stomper

43:10

12.2 Miles
16.8 MPH
190 Watts
Pyramid Mountain

54:55

13.5 Miles
14.8 MPH
125 Watts
Temple Ridge

50:23

13.5 Miles
16.0 MPH
150 Watts
Ascension

1:04:26

18.3 Miles
16.9 MPH
202 Watts
Savage Revenge

1:12:56

20.0 Miles
16.4 MPH
185 Watts