Mike Young
30-39
Mike Young
Centurion

All-time

Miles 146
Calories 5,923
Score 0
  • November 11, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:09
  • December 9, 2013

    6.9 Miles
    262 Calories
    0 Score
    Rides
    5.43 mi in 20:37
    1.50 mi in 5:45
  • December 3, 2013

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 9:03
  • December 2, 2013

    3.5 Miles
    127 Calories
    0 Score
    Rides
    2.03 mi in 7:03
    1.50 mi in 5:20
  • November 23, 2013

    5.0 Miles
    194 Calories
    0 Score
    Rides
    5.00 mi in 17:45
  • November 12, 2013

    6.9 Miles
    285 Calories
    0 Score
    Rides
    6.91 mi in 24:36
  • October 31, 2013

    0.5 Miles
    16 Calories
    0 Score
    Rides
    0.54 mi in 3:29
  • August 10, 2013

    7.9 Miles
    353 Calories
    0 Score
    Rides
    7.87 mi in 33:18
  • August 7, 2013

    11.4 Miles
    473 Calories
    0 Score
    Rides
    11.41 mi in 41:23
  • July 15, 2013

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:26
Unleash your Expresso Warrior.
November 2014
Are you Yeti?
December 2013
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:44

1.0 Miles
21.7 MPH
268 Watts
Rolling Thunder

4:54

1.0 Miles
12.5 MPH
77 Watts
Redwood Dash

5:20

1.5 Miles
16.8 MPH
139 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
155 Watts
Mini Mayhem

5:51

2.0 Miles
20.7 MPH
248 Watts
Evening Bliss

9:03

2.4 Miles
15.6 MPH
131 Watts
Rabbit Run

8:26

2.4 Miles
16.7 MPH
158 Watts
Coastal Run

10:39

3.4 Miles
19.0 MPH
208 Watts
Bent Spoke

15:15

4.0 Miles
15.6 MPH
148 Watts
Fruitdale

16:01

4.4 Miles
16.6 MPH
134 Watts

Moderate

City Express

20:26

4.5 Miles
13.3 MPH
168 Watts
Dragon Fire

17:45

5.0 Miles
17.0 MPH
158 Watts
Billy Goat Falls

20:56

5.4 Miles
15.4 MPH
165 Watts
Broken Spoke

20:37

5.4 Miles
15.5 MPH
148 Watts
Moody Ambush

21:42

5.4 Miles
14.8 MPH
139 Watts
Farmers Bluff

24:36

6.9 Miles
17.0 MPH
169 Watts
Sunday Afternoon

28:35

7.0 Miles
14.7 MPH
127 Watts

Challenging

Ravens Roost

27:03

7.2 Miles
16.0 MPH
163 Watts
Wicked Workout

31:49

7.9 Miles
14.8 MPH
170 Watts
Oh Mama

33:18

7.9 Miles
14.2 MPH
152 Watts
Monkey Pass

35:57

9.5 Miles
16.0 MPH
157 Watts
Drifters Peak

43:59

10.2 Miles
13.8 MPH
139 Watts