Tina Antkowiak
Marathoner

All-time

Miles 42
Calories 1,914
Score 0
  • February 12, 2014

    2.9 Miles
    133 Calories
    0 Score
    Rides
    2.93 mi in 15:12
  • February 10, 2014

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 24:34
  • July 4, 2013

    26.5 Miles
    1,259 Calories
    0 Score
    Rides
    3.37 mi in 13:53
    7.64 mi in 27:00
    10.53 mi in 38:22
    4.99 mi in 16:57
  • July 2, 2013

    6.3 Miles
    249 Calories
    0 Score
    Rides
    6.32 mi in 30:38
Bust 10 ghosts for your chance to win $100.
October 2016
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February 2016
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Ride into History!
February 2014
1 Jul 2013 - 17 Jul 2013

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Alpine Splash

15:12

2.9 Miles
11.6 MPH
122 Watts
Coastal Run

13:53

3.4 Miles
14.5 MPH
127 Watts

Moderate

Billy Goat Falls

24:34

5.4 Miles
13.1 MPH
140 Watts
Moody Ambush

24:42

5.4 Miles
13.0 MPH
123 Watts
Apple Grinder

23:27

7.0 Miles
17.8 MPH
212 Watts

Challenging

Outlaw Rock

35:50

10.0 Miles
16.6 MPH
221 Watts