1 Anthony
JCC - Memphis
50-59
1 Anthony
McKinley King of the Mountains

All-time

Miles 732
Calories 30,699
Score 12,484

  • April 23, 2014

    6.9 Miles
    252 Calories
    0 Score
    Rides
    6.91 mi in 30:12

  • April 18, 2014

    7.6 Miles
    366 Calories
    0 Score
    Rides
    7.60 mi in 27:38

  • April 17, 2014

    19.5 Miles
    864 Calories
    0 Score
    Rides
    10.01 mi in 38:08
    9.54 mi in 40:00

  • April 14, 2014

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 19:36

  • April 13, 2014

    13.5 Miles
    592 Calories
    0 Score
    Rides
    13.50 mi in 45:27

  • April 11, 2014

    9.5 Miles
    432 Calories
    0 Score
    Rides
    9.54 mi in 32:31

  • April 9, 2014

    5.0 Miles
    238 Calories
    0 Score
    Rides
    4.99 mi in 21:24

  • April 7, 2014

    7.2 Miles
    309 Calories
    0 Score
    Rides
    7.22 mi in 27:25

  • April 4, 2014

    11.0 Miles
    532 Calories
    0 Score
    Rides
    11.03 mi in 41:41

  • April 1, 2014

    10.7 Miles
    476 Calories
    0 Score
    Rides
    10.67 mi in 38:10
King of the Mountains
You must ride in the name of the King!
April 2014
JCC Madness - Final Four 2
17 Mar 2014
JCC Madness - Elite Eight 2
10 Mar 2014
JCC Madness - Qualifier 7
3 Mar 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains
Titan 5000
Titan 5000

Basic

Expresso Speedway

2:54

1.0 Miles
20.2 MPH
230 Watts
Rolling Thunder

5:10

1.0 Miles
12.1 MPH
82 Watts
Redwood Dash

6:51

1.5 Miles
13.1 MPH
83 Watts
Campus Loop

6:27

2.0 Miles
18.7 MPH
201 Watts
Mini Mayhem

6:30

2.0 Miles
18.6 MPH
195 Watts
Evening Bliss

9:06

2.4 Miles
15.6 MPH
139 Watts
Rabbit Run

8:55

2.4 Miles
15.8 MPH
138 Watts
Alpine Splash

11:12

2.9 Miles
15.6 MPH
181 Watts
Coastal Run

11:29

3.4 Miles
17.6 MPH
177 Watts
Bent Spoke

17:01

4.0 Miles
14.1 MPH
123 Watts
Fruitdale

14:13

4.4 Miles
18.6 MPH
192 Watts

Moderate

City Express

19:36

4.5 Miles
13.9 MPH
186 Watts
Dragon Fire

16:12

5.0 Miles
18.5 MPH
200 Watts
Billy Goat Falls

20:18

5.4 Miles
15.8 MPH
180 Watts
Broken Spoke

19:36

5.4 Miles
16.3 MPH
171 Watts
Moody Ambush

19:37

5.4 Miles
16.4 MPH
173 Watts
Ironhorse Rush

21:49

6.0 Miles
16.5 MPH
185 Watts
Quicksilver

21:04

6.3 Miles
18.0 MPH
194 Watts
Farmers Bluff

24:38

6.9 Miles
16.8 MPH
172 Watts
Stump Puller

24:53

6.9 Miles
16.7 MPH
169 Watts
Sunday Afternoon

26:29

7.0 Miles
15.8 MPH
162 Watts

Challenging

Ravens Roost

25:24

7.2 Miles
17.1 MPH
191 Watts
Stormy Hollow

27:25

7.4 Miles
16.2 MPH
180 Watts
Odyssey

27:38

7.6 Miles
16.5 MPH
196 Watts
Wicked Workout

30:41

7.9 Miles
15.4 MPH
181 Watts
Oh Mama

30:24

7.9 Miles
15.5 MPH
183 Watts
Rough Rider

27:53

8.4 Miles
18.0 MPH
195 Watts
Falcon Flight

28:58

8.4 Miles
17.4 MPH
178 Watts
Monkey Pass

32:31

9.5 Miles
17.6 MPH
197 Watts
Outlaw Rock

38:08

10.0 Miles
15.7 MPH
187 Watts
Camel Country

36:57

10.0 Miles
16.2 MPH
196 Watts
Drifters Peak

40:31

10.2 Miles
15.1 MPH
173 Watts

Extreme

Thunderball

38:10

10.7 Miles
16.8 MPH
183 Watts
Gut Buster

41:41

11.0 Miles
15.7 MPH
188 Watts
Lost Valley

49:24

11.5 Miles
14.0 MPH
158 Watts
Vindicator

51:08

12.2 Miles
14.3 MPH
145 Watts
Temple Ridge

45:27

13.5 Miles
17.9 MPH
193 Watts
Savage Revenge

1:17:49

20.0 Miles
15.4 MPH
170 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default