David Cruz
Club Metro USA - Jersey City
30-39
David Cruz
Centurion

All-time

Miles 158
Calories 5,965
Score 196,739

  • November 4, 2013

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.02 mi in 3:54

  • October 29, 2013

    1.5 Miles
    54 Calories
    0 Score
    Rides
    1.50 mi in 5:34

  • October 28, 2013

    2.0 Miles
    81 Calories
    0 Score
    Rides
    2.03 mi in 7:10

  • October 24, 2013

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.00 mi in 3:50

  • October 22, 2013

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:43

  • October 21, 2013

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:25

  • October 17, 2013

    1.0 Miles
    39 Calories
    0 Score
    Rides
    1.00 mi in 3:24

  • October 15, 2013

    3.3 Miles
    112 Calories
    0 Score
    Rides
    27,777 points

  • October 14, 2013

    2.4 Miles
    83 Calories
    0 Score
    Rides
    2.36 mi in 10:17

  • October 10, 2013

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:51
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.6 MPH
169 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
137 Watts
Redwood Dash

5:10

1.5 Miles
17.2 MPH
164 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
163 Watts
Mini Mayhem

7:17

2.0 Miles
16.6 MPH
155 Watts
Evening Bliss

8:51

2.4 Miles
15.9 MPH
148 Watts
Rabbit Run

10:17

2.4 Miles
13.7 MPH
112 Watts
Lost Trail

12:49

2.9 Miles
13.6 MPH
115 Watts
Alpine Splash

14:14

2.9 Miles
12.3 MPH
124 Watts
Coastal Run

14:30

3.4 Miles
14.0 MPH
116 Watts
Bent Spoke

17:57

4.0 Miles
13.2 MPH
119 Watts
Fruitdale

17:11

4.4 Miles
15.4 MPH
127 Watts

Moderate

City Express

25:25

4.5 Miles
10.7 MPH
136 Watts
Dragon Fire

20:08

5.0 Miles
14.9 MPH
125 Watts
Billy Goat Falls

23:37

5.4 Miles
13.6 MPH
138 Watts
Moody Ambush

22:37

5.4 Miles
14.2 MPH
135 Watts
Ironhorse Rush

25:30

6.0 Miles
14.1 MPH
135 Watts
Quicksilver

26:08

6.3 Miles
14.5 MPH
124 Watts
Farmers Bluff

29:47

6.9 Miles
13.9 MPH
120 Watts
Stump Puller

27:08

6.9 Miles
15.3 MPH
143 Watts
Sunday Afternoon

31:25

7.0 Miles
13.3 MPH
118 Watts
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