Susan Sheaffer
50-59
Susan Sheaffer
Double Marathoner

All-time

Miles 69
Calories 2,588
Score 20
  • February 12, 2017

    5.4 Miles
    188 Calories
    0 Score
    Rides
    3.37 mi in 15:17
    2.03 mi in 8:38
  • April 23, 2015

    6.7 Miles
    218 Calories
    0 Score
    Rides
    6.74 mi in 32:56
  • July 14, 2014

    6.9 Miles
    261 Calories
    0 Score
    Rides
    6.91 mi in 29:24
  • January 30, 2014

    2.4 Miles
    85 Calories
    0 Score
    Rides
    2.36 mi in 10:46
  • January 28, 2014

    5.5 Miles
    203 Calories
    0 Score
    Rides
    1.50 mi in 6:08
    4.01 mi in 18:51
  • July 28, 2013

    8.5 Miles
    327 Calories
    0 Score
    Rides
    6.98 mi in 31:29
    1.50 mi in 5:57
  • July 20, 2013

    9.5 Miles
    357 Calories
    0 Score
    Rides
    1.00 mi in 3:50
    1.50 mi in 6:13
    6.98 mi in 30:55
  • July 15, 2013

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.98 mi in 32:12
  • July 13, 2013

    7.0 Miles
    272 Calories
    0 Score
    Rides
    6.98 mi in 31:48
  • July 2, 2013

    9.8 Miles
    356 Calories
    0 Score
    Rides
    6.91 mi in 31:44
    2.91 mi in 13:33
Ride 100 Miles for your chance to win $100
February 2017
Can you Survive the Expressopocalypse?!?
April 2015
Ride for the Yellow Jersey!
July 2014
Burn 5000 Calories and become immortal.
January 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:50

1.0 Miles
15.5 MPH
129 Watts
Redwood Dash

5:57

1.5 Miles
15.3 MPH
129 Watts
Mini Mayhem

8:38

2.0 Miles
14.1 MPH
115 Watts
Evening Bliss

10:46

2.4 Miles
13.3 MPH
108 Watts
Lost Trail

13:33

2.9 Miles
13.1 MPH
107 Watts
Coastal Run

15:17

3.4 Miles
13.3 MPH
103 Watts
Bent Spoke

18:51

4.0 Miles
12.7 MPH
110 Watts

Moderate

Farmers Bluff

31:44

6.9 Miles
13.1 MPH
108 Watts
Stump Puller

29:24

6.9 Miles
14.2 MPH
124 Watts
Apple Grinder

31:29

7.0 Miles
13.4 MPH
120 Watts
Sunday Afternoon

30:55

7.0 Miles
13.6 MPH
123 Watts