Rod Sampson
Centurion

All-time

Miles 164
Calories 6,526
Score 78,626
  • November 24, 2015

    4.6 Miles
    152 Calories
    0 Score
    Rides
    0.60 mi in 8:06
    4.01 mi in 28:15
  • April 4, 2015

    4.1 Miles
    127 Calories
    0 Score
    Rides
    4.06 mi in 23:10
  • January 18, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.40 mi in 39:02
  • December 26, 2014

    7.1 Miles
    222 Calories
    0 Score
    Rides
    7.08 mi in 42:57
  • December 13, 2014

    7.1 Miles
    240 Calories
    0 Score
    Rides
    7.08 mi in 32:56
  • November 29, 2014

    9.8 Miles
    379 Calories
    0 Score
    Rides
    9.79 mi in 45:19
  • November 26, 2014

    6.8 Miles
    252 Calories
    0 Score
    Rides
    2.03 mi in 8:50
    4.72 mi in 22:12
  • November 23, 2014

    4.7 Miles
    165 Calories
    0 Score
    Rides
    4.72 mi in 24:42
  • November 19, 2014

    7.1 Miles
    306 Calories
    0 Score
    Rides
    7.08 mi in 28:49
  • November 17, 2014

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 12:02
Can you go the distance? Ride 50 miles this month!
November 2015
Can you Survive the Expressopocalypse?!?
April 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
You must ride in the name of the King!
April 2014
Happy Birthday to Expresso!
November 2013

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

4:28

1.0 Miles
13.9 MPH
107 Watts
Mini Mayhem

6:00

2.0 Miles
20.2 MPH
245 Watts
Rabbit Run

7:36

2.4 Miles
18.8 MPH
225 Watts
Coastal Run

11:46

3.4 Miles
17.4 MPH
181 Watts
Bent Spoke

13:32

4.0 Miles
17.6 MPH
204 Watts
Fruitdale

17:09

4.4 Miles
15.7 MPH
143 Watts

Moderate

City Express

23:12

4.5 Miles
12.3 MPH
154 Watts
Moody Ambush

18:46

5.4 Miles
17.2 MPH
196 Watts
Farmers Bluff

32:56

6.9 Miles
13.6 MPH
99 Watts
Stump Puller

26:58

6.9 Miles
15.8 MPH
151 Watts