alan bannatyne
Energie Cardio - Sainte-Hyacinthe
30-39
alan bannatyne
Next Stop: Glory

All-time

Miles 775
Calories 32,940
Score 0

  • April 16, 2019

    5.4 Miles
    215 Calories
    0 Score
    Rides
    5.43 mi in 20:34

  • April 15, 2019

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 17:23

  • April 10, 2019

    5.4 Miles
    234 Calories
    0 Score
    Rides
    5.37 mi in 20:28

  • April 9, 2019

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 21:20

  • March 26, 2019

    7.2 Miles
    316 Calories
    0 Score
    Rides
    7.22 mi in 25:47

  • March 22, 2019

    10.2 Miles
    456 Calories
    0 Score
    Rides
    10.16 mi in 40:50

  • March 18, 2019

    10.7 Miles
    445 Calories
    0 Score
    Rides
    10.67 mi in 39:52

  • March 15, 2019

    6.9 Miles
    292 Calories
    0 Score
    Rides
    6.91 mi in 25:35

  • March 13, 2019

    10.0 Miles
    449 Calories
    0 Score
    Rides
    10.01 mi in 39:57

  • March 12, 2019

    5.4 Miles
    242 Calories
    0 Score
    Rides
    5.43 mi in 19:43
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Top 100 September Century
Finish the summer with a Century ride.
September 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:13

2.0 Miles
16.8 MPH
150 Watts

Moderate

City Express

20:44

4.5 Miles
13.1 MPH
159 Watts
Dragon Fire

16:49

5.0 Miles
17.8 MPH
169 Watts
Billy Goat Falls

20:28

5.4 Miles
15.6 MPH
167 Watts
Broken Spoke

18:56

5.4 Miles
17.0 MPH
174 Watts
Moody Ambush

19:43

5.4 Miles
16.3 MPH
166 Watts
Ironhorse Rush

22:11

6.0 Miles
16.2 MPH
164 Watts
Quicksilver

21:49

6.3 Miles
17.4 MPH
165 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
169 Watts
Stump Puller

24:36

6.9 Miles
16.9 MPH
178 Watts
Apple Grinder

24:54

7.0 Miles
16.8 MPH
184 Watts
Sunday Afternoon

25:13

7.0 Miles
16.7 MPH
165 Watts

Challenging

Ravens Roost

25:47

7.2 Miles
16.8 MPH
180 Watts
Stormy Hollow

28:15

7.4 Miles
15.7 MPH
179 Watts
Odyssey

29:19

7.6 Miles
15.6 MPH
185 Watts
Wicked Workout

32:35

7.9 Miles
14.4 MPH
170 Watts
Oh Mama

31:09

7.9 Miles
15.1 MPH
170 Watts
Rough Rider

29:45

8.4 Miles
16.9 MPH
184 Watts
Falcon Flight

29:36

8.4 Miles
17.0 MPH
178 Watts
Monkey Pass

34:18

9.5 Miles
16.6 MPH
168 Watts
Outlaw Rock

40:39

10.0 Miles
14.8 MPH
174 Watts
Camel Country

38:31

10.0 Miles
15.6 MPH
192 Watts
Drifters Peak

40:50

10.2 Miles
14.8 MPH
162 Watts

Extreme

Thunderball

39:52

10.7 Miles
16.0 MPH
162 Watts
Lost Valley

47:14

11.5 Miles
14.6 MPH
159 Watts
Pyramid Mountain

53:17

13.5 Miles
15.4 MPH
135 Watts
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