nicolas chaleil
Keep Cool - Annemasse
30-39
nicolas chaleil
Double Centurion

All-time

Miles 376
Calories 16,690
Score 22,580

  • December 12, 2013

    6.6 Miles
    327 Calories
    0 Score
    Rides
    4.53 mi in 19:25
    2.03 mi in 6:25

  • December 4, 2013

    2.0 Miles
    90 Calories
    0 Score
    Rides
    2.03 mi in 6:05

  • November 30, 2013

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:04

  • October 21, 2013

    4.5 Miles
    176 Calories
    0 Score
    Rides
    1.50 mi in 5:27
    1.00 mi in 3:22
    2.03 mi in 6:19

  • September 20, 2013

    3.3 Miles
    134 Calories
    0 Score
    Rides
    0.37 mi in 2:31
    2.91 mi in 10:37

  • August 12, 2013

    20.3 Miles
    883 Calories
    0 Score
    Rides
    4.42 mi in 15:23
    5.43 mi in 17:49
    2.03 mi in 6:52
    7.44 mi in 25:24
    1.00 mi in 3:33

  • August 9, 2013

    20.5 Miles
    932 Calories
    0 Score
    Rides
    2.91 mi in 8:47
    2.03 mi in 7:13
    2.03 mi in 7:38
    11.53 mi in 41:58
    2.03 mi in 7:43

  • August 8, 2013

    20.4 Miles
    845 Calories
    0 Score
    Rides
    1.50 mi in 4:28
    5.43 mi in 22:39
    13.50 mi in 46:06

  • August 7, 2013

    11.4 Miles
    489 Calories
    0 Score
    Rides
    1.00 mi in 3:29
    4.42 mi in 15:10
    6.01 mi in 19:47

  • August 6, 2013

    15.6 Miles
    647 Calories
    0 Score
    Rides
    4.01 mi in 15:48
    6.33 mi in 20:10
    14,923 points
    3.37 mi in 11:23
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:45

1.0 Miles
21.8 MPH
261 Watts
Rolling Thunder

4:12

1.0 Miles
14.7 MPH
112 Watts
Redwood Dash

4:28

1.5 Miles
20.1 MPH
221 Watts
Campus Loop

6:26

2.0 Miles
18.9 MPH
199 Watts
Mini Mayhem

5:58

2.0 Miles
20.3 MPH
232 Watts
Evening Bliss

9:31

2.4 Miles
14.9 MPH
118 Watts
Rabbit Run

7:30

2.4 Miles
18.9 MPH
205 Watts
Lost Trail

8:47

2.9 Miles
19.9 MPH
232 Watts
Alpine Splash

10:14

2.9 Miles
17.2 MPH
208 Watts
Coastal Run

11:23

3.4 Miles
17.8 MPH
179 Watts
Bent Spoke

15:48

4.0 Miles
15.0 MPH
149 Watts
Fruitdale

13:37

4.4 Miles
19.4 MPH
198 Watts

Moderate

City Express

17:27

4.5 Miles
15.6 MPH
218 Watts
Dragon Fire

16:44

5.0 Miles
17.9 MPH
176 Watts
Billy Goat Falls

18:23

5.4 Miles
17.5 MPH
208 Watts
Broken Spoke

22:39

5.4 Miles
14.2 MPH
128 Watts
Moody Ambush

17:49

5.4 Miles
18.0 MPH
206 Watts
Ironhorse Rush

19:47

6.0 Miles
18.1 MPH
213 Watts
Quicksilver

20:10

6.3 Miles
18.8 MPH
206 Watts
Stump Puller

21:43

6.9 Miles
19.1 MPH
214 Watts
Apple Grinder

25:36

7.0 Miles
16.4 MPH
161 Watts

Challenging

Stormy Hollow

25:24

7.4 Miles
17.5 MPH
208 Watts
Odyssey

26:00

7.6 Miles
17.5 MPH
210 Watts
Oh Mama

28:27

7.9 Miles
16.6 MPH
198 Watts
Monkey Pass

34:07

9.5 Miles
16.8 MPH
169 Watts

Extreme

Thunderball

36:23

10.7 Miles
17.6 MPH
195 Watts
Gut Buster

39:01

11.0 Miles
16.9 MPH
207 Watts
Lost Valley

41:58

11.5 Miles
16.5 MPH
206 Watts
Temple Ridge

44:10

13.5 Miles
18.4 MPH
201 Watts
Savage Revenge

1:11:15

20.0 Miles
16.8 MPH
192 Watts
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