Tracey Crawley
Paragon Fitness
40-49
Tracey Crawley
Double Centurion Titan 5000

All-time

Miles 447
Calories 17,656
Score 0

  • January 31, 2014

    11.9 Miles
    465 Calories
    0 Score
    Rides
    2.36 mi in 8:40
    9.54 mi in 38:24

  • January 30, 2014

    13.2 Miles
    541 Calories
    0 Score
    Rides
    6.01 mi in 24:32
    7.22 mi in 29:56

  • January 29, 2014

    13.5 Miles
    509 Calories
    0 Score
    Rides
    13.50 mi in 55:00

  • January 28, 2014

    13.5 Miles
    503 Calories
    0 Score
    Rides
    13.51 mi in 53:41

  • January 27, 2014

    12.2 Miles
    499 Calories
    0 Score
    Rides
    12.18 mi in 55:13

  • January 26, 2014

    15.6 Miles
    710 Calories
    0 Score
    Rides
    4.53 mi in 23:52
    11.03 mi in 53:51

  • January 22, 2014

    10.0 Miles
    422 Calories
    0 Score
    Rides
    10.01 mi in 50:09

  • January 21, 2014

    10.0 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 47:45

  • January 6, 2014

    10.2 Miles
    439 Calories
    0 Score
    Rides
    10.16 mi in 47:31

  • January 2, 2014

    11.5 Miles
    515 Calories
    0 Score
    Rides
    11.53 mi in 57:18
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000
Titan 5000
Abominable Expressnowman Challenge
Abominable Expressnowman Challenge
Century Ride
Century Ride

Basic

Expresso Speedway

3:15

1.0 Miles
18.1 MPH
174 Watts
Rolling Thunder

3:35

1.0 Miles
17.0 MPH
163 Watts
Redwood Dash

5:10

1.5 Miles
17.3 MPH
157 Watts
Campus Loop

7:12

2.0 Miles
16.8 MPH
154 Watts
Mini Mayhem

6:57

2.0 Miles
17.4 MPH
166 Watts
Evening Bliss

8:42

2.4 Miles
16.1 MPH
149 Watts
Rabbit Run

8:40

2.4 Miles
16.2 MPH
150 Watts
Lost Trail

11:10

2.9 Miles
15.6 MPH
141 Watts
Alpine Splash

12:53

2.9 Miles
13.6 MPH
144 Watts
Coastal Run

12:45

3.4 Miles
15.8 MPH
140 Watts
Bent Spoke

16:38

4.0 Miles
14.3 MPH
129 Watts
Fruitdale

16:31

4.4 Miles
16.0 MPH
131 Watts

Moderate

City Express

23:52

4.5 Miles
11.4 MPH
138 Watts
Dragon Fire

19:16

5.0 Miles
15.6 MPH
132 Watts
Billy Goat Falls

23:09

5.4 Miles
13.9 MPH
139 Watts
Broken Spoke

21:37

5.4 Miles
14.9 MPH
144 Watts
Moody Ambush

22:02

5.4 Miles
14.6 MPH
138 Watts
Ironhorse Rush

24:32

6.0 Miles
14.7 MPH
144 Watts
Quicksilver

25:00

6.3 Miles
15.2 MPH
131 Watts
Farmers Bluff

27:09

6.9 Miles
15.3 MPH
137 Watts
Stump Puller

28:41

6.9 Miles
14.5 MPH
122 Watts
Apple Grinder

28:38

7.0 Miles
14.6 MPH
133 Watts
Sunday Afternoon

28:52

7.0 Miles
14.5 MPH
132 Watts

Challenging

Ravens Roost

29:56

7.2 Miles
14.5 MPH
140 Watts
Stormy Hollow

33:13

7.4 Miles
13.4 MPH
127 Watts
Odyssey

34:09

7.6 Miles
13.4 MPH
132 Watts
Oh Mama

37:39

7.9 Miles
12.5 MPH
128 Watts
Rough Rider

32:28

8.4 Miles
15.5 MPH
141 Watts
Monkey Pass

38:24

9.5 Miles
14.9 MPH
138 Watts
Outlaw Rock

50:09

10.0 Miles
12.0 MPH
116 Watts
Camel Country

47:45

10.0 Miles
12.6 MPH
127 Watts
Drifters Peak

47:31

10.2 Miles
12.8 MPH
130 Watts

Extreme

Thunderball

44:41

10.7 Miles
14.3 MPH
132 Watts
Gut Buster

53:51

11.0 Miles
12.2 MPH
124 Watts
Lost Valley

57:18

11.5 Miles
12.1 MPH
125 Watts
Vindicator

55:22

12.2 Miles
13.2 MPH
125 Watts
Grape Stomper

55:13

12.2 Miles
13.2 MPH
126 Watts
Pyramid Mountain

53:41

13.5 Miles
15.1 MPH
132 Watts
Temple Ridge

55:00

13.5 Miles
14.8 MPH
130 Watts
Savage Revenge

1:29:44

20.0 Miles
13.4 MPH
132 Watts
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