Sarah Tooke
Gold's Gym - Lethbridge
30-39
Sarah Tooke
Double Centurion Giro d'Expresso

All-time

Miles 489
Calories 20,493
Score 105

  • August 29, 2014

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 14:18

  • August 20, 2014

    7.2 Miles
    299 Calories
    0 Score
    Rides
    7.22 mi in 26:57

  • July 30, 2014

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.24 mi in 29:29

  • July 25, 2014

    5.8 Miles
    238 Calories
    0 Score
    Rides
    5.77 mi in 24:01

  • July 19, 2014

    7.9 Miles
    359 Calories
    0 Score
    Rides
    7.87 mi in 30:23

  • July 9, 2014

    10.2 Miles
    461 Calories
    0 Score
    Rides
    10.16 mi in 39:01

  • July 2, 2014

    6.9 Miles
    276 Calories
    0 Score
    Rides
    6.91 mi in 24:39

  • June 25, 2014

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 24:10

  • May 31, 2014

    23.0 Miles
    949 Calories
    0 Score
    Rides
    2.93 mi in 15:21
    20.02 mi in 1:20:14

  • May 29, 2014

    10.1 Miles
    486 Calories
    0 Score
    Rides
    4.78 mi in 23:27
    5.37 mi in 19:43
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 14: Billy Goat Falls
19 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Pedal to End Cancer 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Giro d'Expresso
Giro d'Expresso

Basic

Expresso Speedway

4:49

1.0 Miles
12.4 MPH
65 Watts
Rolling Thunder

3:43

1.0 Miles
16.5 MPH
146 Watts
Redwood Dash

5:07

1.5 Miles
17.5 MPH
155 Watts
Campus Loop

7:17

2.0 Miles
16.7 MPH
147 Watts
Mini Mayhem

7:04

2.0 Miles
17.3 MPH
170 Watts
Evening Bliss

8:07

2.4 Miles
17.5 MPH
171 Watts
Rabbit Run

8:05

2.4 Miles
17.4 MPH
172 Watts
Lost Trail

10:48

2.9 Miles
16.2 MPH
147 Watts
Alpine Splash

11:25

2.9 Miles
15.4 MPH
164 Watts
Coastal Run

11:21

3.4 Miles
17.9 MPH
177 Watts
Bent Spoke

14:18

4.0 Miles
16.6 MPH
169 Watts

Moderate

City Express

19:09

4.5 Miles
14.2 MPH
177 Watts
Dragon Fire

18:06

5.0 Miles
16.6 MPH
152 Watts
Billy Goat Falls

19:43

5.4 Miles
16.4 MPH
180 Watts
Broken Spoke

19:40

5.4 Miles
16.4 MPH
173 Watts
Moody Ambush

19:06

5.4 Miles
16.9 MPH
183 Watts
Ironhorse Rush

21:42

6.0 Miles
16.6 MPH
174 Watts
Quicksilver

22:07

6.3 Miles
17.2 MPH
171 Watts
Farmers Bluff

24:39

6.9 Miles
16.8 MPH
163 Watts
Stump Puller

24:10

6.9 Miles
17.2 MPH
170 Watts
Apple Grinder

25:30

7.0 Miles
16.4 MPH
160 Watts
Sunday Afternoon

25:29

7.0 Miles
16.4 MPH
160 Watts

Challenging

Ravens Roost

26:57

7.2 Miles
16.1 MPH
160 Watts
Stormy Hollow

27:13

7.4 Miles
16.4 MPH
175 Watts
Odyssey

29:53

7.6 Miles
15.3 MPH
164 Watts
Wicked Workout

32:54

7.9 Miles
14.3 MPH
156 Watts
Oh Mama

30:23

7.9 Miles
15.5 MPH
172 Watts
Rough Rider

29:05

8.4 Miles
17.3 MPH
171 Watts
Falcon Flight

29:49

8.4 Miles
16.8 MPH
161 Watts
Monkey Pass

34:03

9.5 Miles
16.9 MPH
172 Watts
Drifters Peak

39:01

10.2 Miles
15.6 MPH
172 Watts

Extreme

Thunderball

40:34

10.7 Miles
15.8 MPH
152 Watts
Gut Buster

45:14

11.0 Miles
14.6 MPH
161 Watts
Grape Stomper

48:25

12.2 Miles
15.1 MPH
151 Watts
Savage Revenge

1:20:14

20.0 Miles
14.9 MPH
150 Watts
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