Dave Harless
YMCA - Greater Richmond - Tuckahoe
50-59
Dave Harless
Double Centurion

All-time

Miles 416
Calories 18,299
Score 0

  • May 27, 2016

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 29:00

  • September 11, 2015

    7.9 Miles
    370 Calories
    0 Score
    Rides
    7.87 mi in 31:33

  • October 28, 2014

    9.5 Miles
    397 Calories
    0 Score
    Rides
    9.54 mi in 34:15

  • August 17, 2014

    7.2 Miles
    320 Calories
    0 Score
    Rides
    7.22 mi in 26:11

  • August 6, 2014

    7.6 Miles
    338 Calories
    0 Score
    Rides
    7.60 mi in 29:13

  • July 25, 2014

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 28:14

  • July 12, 2014

    7.2 Miles
    301 Calories
    0 Score
    Rides
    7.22 mi in 27:52

  • July 5, 2014

    7.9 Miles
    385 Calories
    0 Score
    Rides
    7.87 mi in 30:21

  • June 28, 2014

    9.5 Miles
    418 Calories
    0 Score
    Rides
    9.54 mi in 33:15

  • June 15, 2014

    10.0 Miles
    483 Calories
    0 Score
    Rides
    10.01 mi in 39:17
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

6:48

2.0 Miles
17.9 MPH
171 Watts
Alpine Splash

11:31

2.9 Miles
15.3 MPH
176 Watts

Moderate

City Express

22:16

4.5 Miles
12.4 MPH
155 Watts
Dragon Fire

17:34

5.0 Miles
17.1 MPH
155 Watts
Billy Goat Falls

20:46

5.4 Miles
15.6 MPH
164 Watts
Moody Ambush

21:00

5.4 Miles
15.3 MPH
145 Watts
Ironhorse Rush

22:15

6.0 Miles
16.2 MPH
169 Watts

Challenging

Ravens Roost

26:11

7.2 Miles
16.5 MPH
179 Watts
Stormy Hollow

28:14

7.4 Miles
15.8 MPH
166 Watts
Odyssey

29:13

7.6 Miles
15.6 MPH
169 Watts
Wicked Workout

30:21

7.9 Miles
15.5 MPH
187 Watts
Oh Mama

29:56

7.9 Miles
15.8 MPH
192 Watts
Rough Rider

29:04

8.4 Miles
17.3 MPH
176 Watts
Falcon Flight

29:19

8.4 Miles
17.1 MPH
172 Watts
Monkey Pass

33:15

9.5 Miles
17.2 MPH
185 Watts
Outlaw Rock

39:17

10.0 Miles
15.3 MPH
180 Watts
Drifters Peak

43:11

10.2 Miles
14.1 MPH
144 Watts
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