John Stevens
YMCA - Glens Falls Area
30-39
John Stevens
McKinley

All-time

Miles 659
Calories 28,812
Score 91,058

  • September 13, 2016

    4.8 Miles
    242 Calories
    0 Score
    Rides
    0.30 mi in 1:41
    Goal: 1 Completed Lap
    4.53 mi in 22:42
    Goal: 1 Completed Lap

  • May 9, 2016

    3.3 Miles
    130 Calories
    0 Score
    Rides
    0.43 mi in 2:31
    2.91 mi in 10:00

  • April 12, 2016

    8.9 Miles
    358 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    6.91 mi in 24:20
    1.02 mi in 5:07

  • April 3, 2016

    7.3 Miles
    307 Calories
    0 Score
    Rides
    6.33 mi in 21:32
    1.00 mi in 4:27

  • March 13, 2016

    4.0 Miles
    174 Calories
    0 Score
    Rides
    2.93 mi in 10:57
    1.02 mi in 4:56

  • March 9, 2016

    5.4 Miles
    210 Calories
    0 Score
    Rides
    5.43 mi in 23:15

  • March 4, 2016

    5.3 Miles
    205 Calories
    0 Score
    Rides
    2.36 mi in 8:26
    2.93 mi in 14:33

  • February 24, 2016

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 15:54

  • February 10, 2016

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 15:31

  • February 5, 2016

    4.0 Miles
    151 Calories
    0 Score
    Rides
    4.01 mi in 16:43
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:28

1.0 Miles
24.0 MPH
342 Watts
Rolling Thunder

3:46

1.0 Miles
16.3 MPH
153 Watts
Redwood Dash

4:56

1.5 Miles
17.9 MPH
166 Watts
Campus Loop

6:04

2.0 Miles
19.9 MPH
231 Watts
Mini Mayhem

7:15

2.0 Miles
16.6 MPH
152 Watts
Evening Bliss

8:26

2.4 Miles
16.6 MPH
157 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
167 Watts
Lost Trail

8:32

2.9 Miles
20.4 MPH
257 Watts
Alpine Splash

10:57

2.9 Miles
15.9 MPH
194 Watts
Coastal Run

10:53

3.4 Miles
18.5 MPH
196 Watts
Bent Spoke

13:10

4.0 Miles
17.9 MPH
202 Watts
Fruitdale

13:33

4.4 Miles
19.5 MPH
226 Watts

Moderate

City Express

17:47

4.5 Miles
15.3 MPH
243 Watts
Dragon Fire

15:49

5.0 Miles
18.8 MPH
220 Watts
Billy Goat Falls

21:53

5.4 Miles
14.6 MPH
152 Watts
Broken Spoke

17:30

5.4 Miles
18.2 MPH
224 Watts
Moody Ambush

16:54

5.4 Miles
18.9 MPH
235 Watts
Ironhorse Rush

19:00

6.0 Miles
18.8 MPH
237 Watts
Quicksilver

20:43

6.3 Miles
18.3 MPH
201 Watts
Stump Puller

22:04

6.9 Miles
18.8 MPH
218 Watts
Apple Grinder

22:34

7.0 Miles
18.4 MPH
219 Watts

Challenging

Ravens Roost

23:49

7.2 Miles
18.2 MPH
221 Watts
Stormy Hollow

24:24

7.4 Miles
18.2 MPH
226 Watts
Wicked Workout

24:53

7.9 Miles
18.8 MPH
267 Watts
Oh Mama

25:58

7.9 Miles
18.1 MPH
248 Watts
Rough Rider

25:55

8.4 Miles
19.3 MPH
227 Watts
Falcon Flight

25:42

8.4 Miles
19.5 MPH
230 Watts
Monkey Pass

28:30

9.5 Miles
20.0 MPH
251 Watts
Outlaw Rock

35:44

10.0 Miles
16.7 MPH
209 Watts

Extreme

Thunderball

32:17

10.7 Miles
19.8 MPH
254 Watts
Gut Buster

37:56

11.0 Miles
17.2 MPH
230 Watts
Lost Valley

41:16

11.5 Miles
16.6 MPH
219 Watts
Grape Stomper

39:46

12.2 Miles
18.3 MPH
236 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default