Martha S
YMCA - San Diego - Palomar
30-39
Martha S
Double Centurion

All-time

Miles 489
Calories 16,772
Score 8,731

  • May 13, 2015

    4.0 Miles
    146 Calories
    0 Score
    Rides
    4.01 mi in 20:20

  • April 22, 2015

    5.0 Miles
    182 Calories
    0 Score
    Rides
    4.01 mi in 18:52
    1.00 mi in 3:42

  • April 15, 2015

    4.4 Miles
    147 Calories
    0 Score
    Rides
    2.04 mi in 9:21
    2.36 mi in 9:51

  • December 10, 2014

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 17:54

  • December 4, 2014

    5.0 Miles
    175 Calories
    0 Score
    Rides
    5.00 mi in 20:48

  • December 3, 2014

    7.8 Miles
    254 Calories
    0 Score
    Rides
    4.42 mi in 18:35
    2.36 mi in 10:48
    1.00 mi in 4:04

  • October 29, 2014

    10.0 Miles
    421 Calories
    0 Score
    Rides
    10.01 mi in 54:54

  • October 21, 2014

    8.0 Miles
    278 Calories
    0 Score
    Rides
    6.98 mi in 35:06
    1.00 mi in 3:48

  • October 16, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 5:03

  • October 14, 2014

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 20:11
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 12: Alpine Splash
16 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Summer Sprints 2014
Beat the heat...
August 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Winter Games
Ride into History!
February 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013
The Great Expresso FUN-raiser
1 Jul 2013 - 17 Jul 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:28

1.0 Miles
17.0 MPH
139 Watts
Rolling Thunder

4:10

1.0 Miles
14.6 MPH
119 Watts
Redwood Dash

5:51

1.5 Miles
15.2 MPH
124 Watts
Campus Loop

8:35

2.0 Miles
14.1 MPH
94 Watts
Mini Mayhem

7:54

2.0 Miles
15.3 MPH
122 Watts
Evening Bliss

9:51

2.4 Miles
14.3 MPH
116 Watts
Rabbit Run

9:44

2.4 Miles
14.4 MPH
112 Watts
Lost Trail

12:26

2.9 Miles
14.1 MPH
104 Watts
Alpine Splash

13:46

2.9 Miles
12.7 MPH
121 Watts
Coastal Run

14:11

3.4 Miles
14.3 MPH
106 Watts
Bent Spoke

18:18

4.0 Miles
12.9 MPH
109 Watts
Fruitdale

17:54

4.4 Miles
14.8 MPH
102 Watts

Moderate

City Express

27:30

4.5 Miles
10.0 MPH
118 Watts
Dragon Fire

20:48

5.0 Miles
14.4 MPH
116 Watts
Billy Goat Falls

27:36

5.4 Miles
11.6 MPH
107 Watts
Broken Spoke

29:40

5.4 Miles
10.8 MPH
80 Watts
Moody Ambush

25:34

5.4 Miles
12.6 MPH
95 Watts
Ironhorse Rush

30:39

6.0 Miles
11.7 MPH
98 Watts
Quicksilver

29:14

6.3 Miles
13.0 MPH
101 Watts
Farmers Bluff

34:11

6.9 Miles
12.1 MPH
84 Watts
Stump Puller

32:40

6.9 Miles
12.7 MPH
91 Watts
Apple Grinder

31:28

7.0 Miles
13.3 MPH
104 Watts
Sunday Afternoon

32:19

7.0 Miles
12.9 MPH
98 Watts

Challenging

Ravens Roost

34:31

7.2 Miles
12.5 MPH
104 Watts
Stormy Hollow

38:20

7.4 Miles
11.6 MPH
92 Watts
Odyssey

40:46

7.6 Miles
11.2 MPH
102 Watts
Wicked Workout

42:54

7.9 Miles
11.0 MPH
100 Watts
Oh Mama

48:20

7.9 Miles
9.8 MPH
85 Watts
Rough Rider

45:14

8.4 Miles
11.1 MPH
77 Watts
Falcon Flight

42:44

8.4 Miles
11.7 MPH
84 Watts
Monkey Pass

46:54

9.5 Miles
12.2 MPH
97 Watts
Outlaw Rock

54:54

10.0 Miles
10.9 MPH
104 Watts

Extreme

Pyramid Mountain

1:05:46

13.5 Miles
12.3 MPH
95 Watts
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