M. George

Michele George

20-29

All-time

Miles	99
Calories	3,674
Score	0

Michele George

Gold's Gym - Layhill

20-29

July 19, 2014

5.4 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:54

1

31:54

5.43

10.2

209

85

147
July 18, 2014

6.3 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:23

1

33:23

6.33

11.4

221

86

149
February 16, 2014

2.9 Miles

98 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:43

1

14:43

2.91

11.9

98

88

143
February 1, 2014

2.4 Miles

85 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:52

1

11:52

2.36

11.9

85

96

138
November 13, 2013

2.9 Miles

92 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 14:47

1

14:47

2.91

11.8

92

81

142
October 29, 2013

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

1.53 mi in 9:23

0.67

9:23

1.53

9.8

50

66

131
October 22, 2013

3.4 Miles

108 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:47

1

16:47

3.37

12.0

108

84

149
October 15, 2013

2.9 Miles

120 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:21

1

17:21

2.93

10.1

120

91

150
October 9, 2013

2.9 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 15:10

1

15:10

2.91

11.5

100

86

140
September 6, 2013

2.9 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 17:39

1

17:39

2.93

10.0

125

94

158

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:29

1.0
Miles

13.4
MPH

86
Watts

Expresso Speedway

4:29

1.0 Miles
13.4 MPH
86 Watts

Rolling Thunder

4:39

1.0
Miles

13.1
MPH

94
Watts

Rolling Thunder

4:39

1.0 Miles
13.1 MPH
94 Watts

Redwood Dash

6:55

1.5
Miles

13.0
MPH

88
Watts

Redwood Dash

6:55

1.5 Miles
13.0 MPH
88 Watts

Campus Loop

10:02

2.0
Miles

12.1
MPH

78
Watts

Campus Loop

10:02

2.0 Miles
12.1 MPH
78 Watts

Evening Bliss

10:41

2.4
Miles

13.2
MPH

107
Watts

Evening Bliss

10:41

2.4 Miles
13.2 MPH
107 Watts

Rabbit Run

10:46

2.4
Miles

13.2
MPH

92
Watts

Rabbit Run

10:46

2.4 Miles
13.2 MPH
92 Watts

Lost Trail

13:57

2.9
Miles

12.6
MPH

96
Watts

Lost Trail

13:57

2.9 Miles
12.6 MPH
96 Watts

Alpine Splash

15:03

2.9
Miles

11.7
MPH

122
Watts

Alpine Splash

15:03

2.9 Miles
11.7 MPH
122 Watts

Coastal Run

14:49

3.4
Miles

13.7
MPH

111
Watts

Coastal Run

14:49

3.4 Miles
13.7 MPH
111 Watts

Bent Spoke

19:13

4.0
Miles

12.4
MPH

114
Watts

Bent Spoke

19:13

4.0 Miles
12.4 MPH
114 Watts

Fruitdale

20:06

4.4
Miles

13.2
MPH

88
Watts

Fruitdale

20:06

4.4 Miles
13.2 MPH
88 Watts

Moderate

Dragon Fire

24:34

5.0
Miles

12.3
MPH

93
Watts

Dragon Fire

24:34

5.0 Miles
12.3 MPH
93 Watts

All-time

July 19, 2014

5.4 Miles

209 Calories

0 Score

July 18, 2014

6.3 Miles

221 Calories

0 Score

February 16, 2014

2.9 Miles

98 Calories

0 Score

February 1, 2014

2.4 Miles

85 Calories

0 Score

November 13, 2013

2.9 Miles

92 Calories

0 Score

October 29, 2013

1.5 Miles

50 Calories

0 Score

October 22, 2013

3.4 Miles

108 Calories

0 Score

October 15, 2013

2.9 Miles

120 Calories

0 Score

October 9, 2013

2.9 Miles

100 Calories

0 Score

September 6, 2013

2.9 Miles

125 Calories

0 Score

Road

Basic

4:29

4:39

6:55

10:02

10:41

10:46

13:57

15:03

14:49

19:13

20:06

Moderate

24:34

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain