Martin rodrigue
Energie Cardio - Beauport
40-49
Martin rodrigue
McKinley

All-time

Miles 694
Calories 33,672
Score 7,230

  • June 4, 2014

    3.1 Miles
    117 Calories
    0 Score
    Rides
    7,225 points

  • May 12, 2014

    4.5 Miles
    270 Calories
    0 Score
    Rides
    4.53 mi in 15:41

  • April 18, 2014

    1.0 Miles
    50 Calories
    0 Score
    Rides
    1.00 mi in 2:35

  • April 14, 2014

    2.0 Miles
    100 Calories
    0 Score
    Rides
    2.03 mi in 5:39

  • March 17, 2014

    0.6 Miles
    30 Calories
    0 Score
    Rides
    0.64 mi in 1:54

  • March 2, 2014

    3.1 Miles
    155 Calories
    0 Score
    Rides
    3.10 mi in 10:44

  • February 26, 2014

    2.4 Miles
    115 Calories
    0 Score
    Rides
    2.36 mi in 6:37

  • February 24, 2014

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:08

  • February 19, 2014

    4.3 Miles
    202 Calories
    0 Score
    Rides
    4.01 mi in 12:30
    0.26 mi in 0:49

  • February 17, 2014

    7.2 Miles
    345 Calories
    0 Score
    Rides
    7.22 mi in 23:32
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014
Titan 5000
Burn 5000 Calories and become immortal.
January 2014
Abominable Expressnowman Challenge
Are you Yeti?
December 2013
Century Ride
Happy Birthday to Expresso!
November 2013

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:35

1.0 Miles
23.1 MPH
304 Watts
Mini Mayhem

5:39

2.0 Miles
21.6 MPH
269 Watts
Evening Bliss

6:37

2.4 Miles
21.2 MPH
265 Watts
Lost Trail

8:26

2.9 Miles
20.7 MPH
257 Watts
Alpine Splash

10:04

2.9 Miles
17.4 MPH
214 Watts
Coastal Run

9:37

3.4 Miles
21.0 MPH
261 Watts
Bent Spoke

12:30

4.0 Miles
19.0 MPH
229 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
256 Watts

Moderate

City Express

15:41

4.5 Miles
17.4 MPH
262 Watts
Dragon Fire

14:13

5.0 Miles
21.1 MPH
255 Watts
Billy Goat Falls

17:39

5.4 Miles
18.2 MPH
229 Watts
Broken Spoke

15:41

5.4 Miles
20.4 MPH
266 Watts
Moody Ambush

15:50

5.4 Miles
20.3 MPH
261 Watts
Ironhorse Rush

18:09

6.0 Miles
19.8 MPH
251 Watts
Quicksilver

18:36

6.3 Miles
20.4 MPH
243 Watts
Farmers Bluff

21:05

6.9 Miles
19.6 MPH
232 Watts
Stump Puller

19:58

6.9 Miles
20.8 MPH
259 Watts
Apple Grinder

20:51

7.0 Miles
20.0 MPH
247 Watts
Sunday Afternoon

21:06

7.0 Miles
19.8 MPH
243 Watts

Challenging

Ravens Roost

23:32

7.2 Miles
18.4 MPH
220 Watts
Stormy Hollow

22:47

7.4 Miles
19.5 MPH
253 Watts
Odyssey

23:56

7.6 Miles
19.1 MPH
253 Watts
Wicked Workout

25:26

7.9 Miles
18.5 MPH
247 Watts
Oh Mama

25:31

7.9 Miles
18.5 MPH
249 Watts
Rough Rider

24:30

8.4 Miles
20.5 MPH
247 Watts
Falcon Flight

23:40

8.4 Miles
21.2 MPH
269 Watts
Monkey Pass

29:44

9.5 Miles
19.3 MPH
232 Watts
Outlaw Rock

33:24

10.0 Miles
17.9 MPH
228 Watts
Camel Country

33:24

10.0 Miles
18.0 MPH
230 Watts
Drifters Peak

34:10

10.2 Miles
17.8 MPH
226 Watts

Extreme

Thunderball

32:02

10.7 Miles
20.0 MPH
252 Watts
Gut Buster

38:47

11.0 Miles
17.0 MPH
215 Watts
Lost Valley

40:42

11.5 Miles
17.0 MPH
217 Watts
Vindicator

39:52

12.2 Miles
18.3 MPH
229 Watts
Grape Stomper

40:43

12.2 Miles
17.9 MPH
212 Watts
Pyramid Mountain

42:19

13.5 Miles
19.2 MPH
214 Watts
Temple Ridge

42:54

13.5 Miles
18.9 MPH
210 Watts
Ascension

1:01:59

18.3 Miles
17.6 MPH
226 Watts
Savage Revenge

1:06:12

20.0 Miles
18.1 MPH
227 Watts
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